Brooke Moore

Some of the most powerful moments in Memory Care for seniors living with Alzheimer’s or dementia are the simplest ones. Like when a resident hears a familiar song and their face softens — the rhythm offering comfort before words can. A Seasons Retirement Communities team member notices and gently turns that moment into connection: a smile, a shared […]

This article offers a practical and reassuring guide to packing for a move into a retirement community, helping older adults and families decide what to bring, what to leave behind, and how to create a comfortable, familiar new home. What you’ll learn: which personal items help a new space feel like home how to pack […]

This article explores the subtle signs that an older adult living alone may need more daily support than they are willing to admit, and how families can recognise these changes early and respond with empathy. What you’ll learn: early signs that daily tasks are becoming more difficult how changes in hygiene, household upkeep and routines […]

This article explores how living alone can influence mental health in older adults, highlighting the emotional, social and cognitive factors that shape well-being over time and the importance of connection and support. What you’ll learn: the difference between healthy solitude and harmful isolation how living alone can affect mood, motivation and emotional resilience why reduced […]

This article explores the best free and easy-to-use memory apps for seniors, showing how simple digital tools can support cognitive health, daily organisation and mental engagement without feeling overwhelming. What you’ll learn: why memory and brain-training apps are helpful for older adults how these apps support focus, recall and mental flexibility which popular apps (BrainHQ, […]

When families think about safety for aging loved ones, they often focus on major health events or obvious hazards. Yet many of the most impactful risks are far more subtle. They develop quietly through everyday routines, familiar environments and gradual changes that are easy to miss until they become serious concerns. Understanding these overlooked risks […]

Starting a conversation about retirement living with a loved one can feel intimidating. It’s a deeply personal topic, often tied to independence, identity and long-held routines. Many families worry about saying the wrong thing or causing hurt, while older adults may fear losing control or autonomy. Yet when approached thoughtfully, these conversations can become opportunities […]

Planning a retirement living budget is about much more than numbers on a spreadsheet. It’s about creating flexibility, stability, and peace of mind for the years ahead. As we look toward the next decade, older adults and families are navigating longer life expectancies, changing care needs and evolving lifestyle priorities. A thoughtful, forward-looking budget can […]

One of the biggest misconceptions about retirement communities is that things may slow down after moving in. In reality, many older adults find that their days become fuller, more engaging and more enjoyable than before. With fewer household responsibilities and more opportunities built into daily life, residents often rediscover interests, try new activities, and connect […]

Seasons Retirement Communities’ residents and team members come together to create connections, champion meaningful causes, and celebrate milestones. These stories showcase shared passions by the people who are the heart of our homes. Whether you are curious about life as a resident or considering a career with our caring and dedicated team, here is a glimpse of what truly makes Seasons so special.    Taking a Leap for Cancer Care  […]

Companionship, comfort, and cost savings—discover why sharing a suite is an ideal choice for retirement living.  Companionship is one of our greatest joys, especially as we age. At Seasons Retirement Communities, we understand the comfort that comes from sharing your days with someone who means so much to you. If you’ve ever wondered how to […]

Moving into a retirement community is a major life transition for older adults. Beyond choosing a suite or apartment, one of the most important questions is: What will daily life look like? What services will support health and care needs, and what amenities will support lifestyle, connection and comfort? Understanding what’s included – and what […]

Deciding whether it’s time for a loved one to move into a retirement community can be such a significantly complex experience for families to face together. It often brings up practical questions, concerns about safety and sensitive conversations about independence. Many families recognise subtle changes in their loved ones before they feel comfortable enough to […]

Choosing a retirement community is an important decision, and it’s completely natural for older adults and their loved ones to seek reassurance before making a long-term commitment. That’s where short-term and respite stays can make all the difference. These temporary stays offer a comfortable, low-pressure way to experience community life firsthand – from the meals […]

Moving into a retirement community can feel like a big change – but for many older adults, one of the most important considerations is whether their beloved pet can be part of their next chapter. Pets are more than animals; they’re companions, comfort, and a familiar presence. The good news is that many senior housing […]

This article explores how medical alert systems help Canadian seniors maintain safety, confidence, and independence—both at home and in retirement communities. It compares leading systems, outlines their features, and explains how to choose the right option based on individual needs. What you’ll learn: How medical alert systems work and when to consider one Key differences […]

This article introduces seven practical iPhone tips designed to make smartphones easier and more enjoyable for seniors to use. It highlights built-in accessibility features, communication tools, and safety settings that help older adults stay connected and confident with their devices. What you’ll learn: Why iPhones are a senior-friendly choice How to enlarge text and icons […]

This article explains how Alberta’s Dental Assistance for Seniors program helps older adults maintain their oral health and manage dental costs. It covers eligibility requirements, available services, and practical steps for accessing benefits—empowering seniors and their families to make informed dental care decisions. What you’ll learn: Overview of Alberta’s Dental Assistance for Seniors program Eligibility […]

Moving into a retirement community is a big transition, and having all the necessary documents ready in advance can make the process much easier for everyone involved. Paperwork isn’t anyone’s favourite part of moving, and when you’re juggling everything from packing personal belongings to coordinating care and logistics, it can easily start to feel overwhelming. […]

As older adults age, their support needs may change – but that doesn’t mean they have to give up their independence or quality of life. For many, assisted living offers the perfect balance: support when it’s needed, freedom where it matters most. Assisted living is designed for individuals who may require help with daily activities […]

Staying active is one of the most potent ways older adults can support their health and well-being. Regular exercise helps maintain strength, mobility and balance, while also improving mood, energy levels and overall quality of life. For many older adults, joining a structured fitness program can be especially beneficial. Not only do these programs offer […]

Winter in Canada can be beautiful, but it can also bring a unique set of challenges. From icy sidewalks and unpredictable storms to shorter days and colder temperatures, the season can make daily living more difficult and sometimes even isolating for older adults. For residents at Seasons Retirement Communities, winter usually feels much different. Instead […]

This article highlights five of Canada’s best national parks for seniors, showcasing destinations that combine natural beauty, accessibility, and relaxation. From the majestic Rocky Mountains of Banff and Jasper to the coastal views of Point Pelee and Bruce Peninsula, these parks offer safe and memorable experiences for older adults and their families. You’ll also learn […]

This article explains how gentle exercises can help reduce swollen ankles in older adults by improving circulation, reducing fluid buildup, and supporting overall mobility. It outlines simple, low-impact movements—such as ankle pumps, glute squeezes, and foot rockers—that can be performed safely at home or in retirement living settings. Readers will also learn how hydration, balanced […]

This article explores the best places for seniors to live in Alberta, highlighting small towns and cities that offer affordability, healthcare access, safety, and quality of life. It outlines what to consider when retiring in Alberta and features top destinations with Seasons Retirement Communities locations. What you’ll learn: Key factors for choosing the right retirement […]

For some people, a future for their grandchildren means having job security. For others, it means having property. But as any economist can tell you, the most secure future is adaptable. So, if you hope your grandchildren will have whatever future they can dream of, a smart way to do that is with a trust […]

When it comes to retirement living, older adults and their families seek more than just a place to live – they want a community where they can thrive. At Seasons Retirement Communities, we believe retirement is a time for connection, growth, and purpose. We focus on two essential pillars that set us apart: active living […]

When a loved one reaches a stage where they may benefit from additional support, families can be faced with the challenge of deciding which type of living arrangement is best. The terms “retirement living”, “long-term care,” and “assisted living” are often used interchangeably, but they describe very different levels of support. Understanding the distinctions can […]

When a loved one is living with dementia or Alzheimer’s disease, choosing the right care environment becomes one of the most important decisions a family will make. Memory care is designed to provide safety, support and dignity for individuals experiencing memory loss and offer their families peace of mind. In Canada, memory care is guided […]

For many older adults, retirement is a stage of life filled with opportunities for connection and new experiences. Choosing the right retirement community can make all the difference in ensuring this chapter is comfortable and fulfilling. A supportive environment should empower residents to remain independent while encouraging active living through meaningful programs, personalized support, and […]

When older adults and their families start exploring retirement living, one of the most common questions is, “What will everyday life really look like?” It is natural to wonder how a move will change daily routines, whether it will feel like home, and if there will be enough to stay active and engaged. At Seasons […]

This article highlights simple and effective morning stretching exercises for older adults designed to boost flexibility, mobility, and energy levels. It explains how gentle movements can relieve stiffness, enhance balance, and support independence throughout the day. Each stretch includes clear, step-by-step instructions and safety tips suitable for all fitness levels. What you’ll learn: Why morning […]

One of the many wonderful parts of retirement is the amount of free time available to older adults. Once they stop working, seniors can indulge in the activities and hobbies of their choosing. This means post-retirement is the ideal time for you or your loved ones to take up a new hobby, whether travelling to […]

This article highlights five effective hip exercises for seniors that strengthen muscles, improve balance, and support mobility. From seated marches to standing hip extensions, these low-impact movements help maintain flexibility, stability, and confidence in daily activities. Readers will also learn practical safety tips, warm-up ideas, and ways to adapt exercises for individual comfort and ability. […]

This article highlights the remarkable residents of Seasons Retirement Communities, sharing their inspiring life lessons, reflections, and words of wisdom. Through the Seasons Celebrates Remarkable Residents® program, seniors’ stories of resilience, love, and perspective come to life. What you’ll learn: Why Seasons celebrates residents’ achievements and contributions How the program honors seniors through nominations and […]

This article outlines nine foods and drinks that can worsen arthritis symptoms by increasing inflammation and joint pain. It explains why these items should be limited or avoided, and offers practical diet tips to help older adults manage arthritis more effectively. What you’ll learn: How added sugars contribute to inflammation and flare-ups The connection between […]

This article reviews the four best walking shoes for seniors, with practical tips to improve safety, fall prevention, and comfort. It explains key footwear features to consider and offers detailed recommendations for trusted brands and models. What you’ll learn: How to choose the right fit and width for senior feet Why proper arch support reduces […]

This article explores 10+ of the best anti-aging supplements and vitamins for older adults, focusing on overall wellness, including skin health, elasticity, and cognitive function. It explains how key nutrients can help support healthy aging, repair crepey skin, and improve quality of life. What you’ll learn: How curcumin fights inflammation and slows cellular aging Why […]

This article provides a detailed guide to senior benefits in Alberta, outlining financial assistance, health coverage, home repair programs, and other supports available to help older adults maintain comfort, independence, and quality of life in retirement. What you’ll learn: How the Alberta Seniors Benefit provides monthly income support Eligibility criteria and application steps for provincial […]

This article explores what typically happens during the first 30 days after moving into a retirement community, offering insights into settling in, meeting new people, and finding comfort in a new routine while adjusting emotionally and embracing the opportunities of community life. What you’ll learn: How to settle in and personalize your suite during the […]

This article highlights what to bring when moving into a retirement community and how to transform a new suite into a warm, personalized space that feels like home while supporting comfort, safety, and well-being. What you’ll learn: How to plan around your new space and downsize with confidence Essential items for daily living that create […]

This article explores how senior living communities like Seasons Retirement Communities are intentionally designed to keep families close, ensuring that moving into a residence doesn’t weaken bonds but instead strengthens them through connection, communication, and shared experiences. What you’ll learn: How thoughtfully designed spaces make family visits welcoming and meaningful The role of technology in […]

This article explores the emotional benefits of moving into a retirement residence, showing how older adults can find not a loss of independence, but a renewed sense of belonging, purpose, and peace of mind through community living. What you’ll learn: How retirement living helps overcome loneliness and isolation Why social connection boosts mental health and […]

As we age, our bodies change – and so do our nutritional needs. Maintaining a healthy, balanced diet can play a key role in boosting memory, improving energy, and supporting mobility. Fortunately, there’s an accessible and delicious way to nourish the body from the inside out: superfoods. Superfoods are nutrient-rich ingredients that offer significant health […]

The internet is an excellent tool for older adults. It allows you to stay connected with family and friends, explore personal interests and hobbies, and opens doors to lifelong learning, all from the comfort of home. Whether joining a virtual book club, reading the news, or video chatting with those who mean the most to […]

Ontario is home to a rich mix of urban, suburban, rural, and lakeside communities, making it one of the most desirable provinces to retire in. With beautiful landscapes, diverse cultural offerings, a strong commitment to age-friendly living and top-tier healthcare, Ontario provides older adults with comfort, connection and opportunities to thrive. If considering retirement in […]

This article introduces 10 fun and free online brain-training games for seniors that help improve memory, focus, problem-solving, and cognitive agility. From classic puzzles to modern word challenges, these games make mental fitness enjoyable, social, and accessible to everyone. Seasons Retirement Communities encourages older adults to stay mentally active with technology-supported activities that keep the […]

This article offers a beginner-friendly guide to playing Sudoku. It breaks down rules, practical tips, and strategies to help seniors and new players improve their skills while boosting mental sharpness. It also includes recommended digital tools and apps for convenient play. What you’ll learn: Understanding the 9×9 Sudoku grid and basic rules Why guessing is […]

This article provides a comprehensive guide to senior benefits in Ontario. It outlines provincial, federal, and community programs that support financial security, healthcare, mobility, safety, and quality of life for older adults. It explains eligibility requirements, available assistance, and how to apply. It’s important to note that the details provided here are based on information […]

This article highlights a variety of free online courses for seniors in Canada, covering topics from technology and health to arts, languages, and financial literacy. It explains where to find them, eligibility requirements, and how they can enhance lifelong learning, engagement, and well-being in retirement. What you’ll learn: Technology skills training, from antivirus use to […]

Choosing a retirement community is a significant milestone for older adults and their families. It’s more than just finding a new place to live – it’s about discovering a supportive environment that fosters well-being, peace of mind, and independence. Touring a retirement community is a key step in this journey. It helps you understand the […]

Choosing the right assisted living program in Ontario is essential to ensure the well-being, safety, and quality of life for older adults who need some support with daily tasks. Whether you’re exploring options for yourself or a loved one, the decision requires careful consideration of available amenities, individual care needs, lifestyle preferences, and long-term flexibility. […]

Falls are a top concern for older adults – many Canadians aged 65 and over fall at least once per year, and these incidents can lead to fractures, hospital stays, loss of confidence, and even worse outcomes. While grab bars are a familiar safety feature, many retirement communities like Seasons go much further. This modern […]

Life doesn’t necessarily slow down as we age–it changes. Responsibilities shift, health concerns may arise, and tasks that were once second nature can become increasingly demanding. For many older adults, these growing day-to-day pressures can lead to significant stress and impact their overall sense of well-being. Fortunately, at Seasons Retirement Communities, we offer more than […]

Retirement is a time for new beginnings – an opportunity to embrace comfort, community, and peace of mind. For many older adults in Canada, transitioning to a retirement home is a step toward living a fuller, more supported life. But with so many options available, finding the right community can feel overwhelming. Whether you’re exploring […]

Retirement living isn’t about giving up independence; it’s about eliminating unnecessary burdens to live with more ease, joy, and purpose. However, deciding whether it’s time to move into a retirement community can stir up a mix of emotions for both you and your loved ones.  If you or someone close to you has begun wondering […]

This article explores the concept of positive aging, emphasizing that age is just a number and highlighting how a positive mindset can boost health, life satisfaction, and self-esteem for older adults. It offers practical tips to help seniors embrace aging with confidence, joy, and purpose. What you’ll learn: What positive aging means and why mindset […]

If you or a loved one are considering retirement living, you’re likely curious about the cost. Questions that may come to mind are: Is moving to a retirement community or aging in place more affordable? What are some benefits compared to staying at home if I make the switch? While the choice to transition into […]

This article explores the true cost and value of retirement living compared to aging at home, helping older adults and families make informed financial and lifestyle decisions. It highlights how communities like Seasons Retirement Communities offer not only affordability but also safety, convenience, and emotional well-being through all-inclusive services and 24-hour support. What you’ll learn: […]

As we age, maintaining an active lifestyle becomes more important than ever. Staying physically active supports physical health and contributes to mental well-being and emotional resilience.  For older adults who live in senior housing like Seasons Retirement Communities, staying active is easy thanks to a variety of enjoyable and accessible activities designed to keep residents […]

Transitioning to a retirement community can be an emotional experience for older adults and their loved ones. As exciting as the move may seem, it often comes with fears and uncertainties that can make the process feel daunting.  Understanding how retirement communities address these concerns can provide the reassurance needed to help make the transition […]

Transitioning to a retirement community is a significant life change for older adults, and it often involves a range of emotions, from excitement to uncertainty. While focusing on the challenges is easy, the move can be an opportunity for a fulfilling new chapter.  Your support as a loved one or caregiver is crucial in making […]

Choosing the right type of senior living community is a big decision that can significantly impact your happiness, lifestyle, and overall well-being in your later years. Senior living communities are designed to offer various levels of support and care, depending on each individual’s needs. These communities provide a continuum of care, from those who are […]

As we age, one of the most important aspects of maintaining a fulfilling life is staying connected with others. For many older adults, moving into a retirement community offers many mental, physical, and social benefits that can significantly improve overall well-being. Seasons Retirement senior living communities provide a vibrant and supportive environment where residents can […]

Moving to a senior living community is a big decision, and one of the most common questions people face is whether to sell their home before or after the move. Each option has pros and cons, and the right choice depends on your unique situation. This article will explore both approaches, considering the financial implications, […]

Moving into a senior living community can be one of the most significant transitions in life. Whether you’re preparing for your own move or helping a loved one navigate this important change, it can feel overwhelming. However, with proper planning and emotional support, the process can be smoother and less stressful. This article offers practical […]

As REALTORS(r) who specialize in working with seniors, we understand that thinking about downsizing and moving into a senior living community can feel daunting. For many, it’s not just about relocating; it’s a significant life transition that brings up complex considerations. While the practicalities of moving can be overwhelming, the emotional hurdles—fear of change, finances, […]

How often do you express gratitude in your everyday life? And how much meaning do these significant moments of thankfulness have on our lives?  According to experts, practicing gratitude evokes a myriad of benefits for our emotional, mental, and physical health, including boosting immunity, improving sleep, increasing optimism, and strengthening social relationships.  Seasons Retirement Communities’ […]

Planning for the future is essential in ensuring financial stability and peace of mind, especially during significant life transitions. Contributing to a Registered Retirement Savings Plan (RRSP) can provide substantial benefits, whether you’re preparing for your retirement years or helping a loved one transition into theirs.   This guide will explore the advantages of RRSP contributions, […]

Winter can be challenging for many Canadians, with shorter days, colder temperatures and limited opportunities for outdoor activities. For older adults, these seasonal changes can sometimes lead to feelings of isolation and low energy.   However, there are plenty of ways to stay positive, active and engaged during the winter season. By incorporating a few strategies […]

Retirement is a new career that could last a third of your life! What was once a 10 to 15 year time horizon can now be a 30+ year adventure that becomes a pressing financial concern for older adults. While modern healthcare and technology allow for healthy longevity, they also present the economic challenges of […]

“It is not the years in your life that count. It is the life in your years,” advised Abraham Lincoln. Population studies show older adults over 80 are the world’s fastest-growing demographic, and in Canada, they are quickly outpacing other age groups. Research shares that one of their superpowers could be that they’re lifelong learners […]

Giving back to the community is a meaningful way to carry the spirit of the holidays into the new year.   At Seasons Retirement Communities, we believe in fostering connections and making a positive impact both inside and outside of our communities. The post-holiday season provides an excellent opportunity to reflect on the joy of giving […]

Starting a conversation with an aging family member about moving into a retirement community can be challenging. It’s a sensitive topic that requires empathy, understanding and careful planning.   These discussions are often accompanied by mixed emotions—both for your loved one and yourself—but they are essential in ensuring the comfort, safety and well-being of those you […]

When the cold weather arrives, it’s the perfect time to cozy up with loved ones and enjoy some classic films that capture the festive spirit. At Seasons Retirement Communities, we understand the joy and warmth of experiencing the magic of holiday movies. Whether you’re reminiscing about beloved favourites or discovering new tales, cinema is a […]

Seasons Retirement Communities’ vision is ‘CONNECT CARE CHANGE®.’ The company passionately believes that when they take the time to genuinely connect with those around them and show that they care, they can effect positive change in the lives of their residents. Seasons’ mission is to deliver meaningful WOW moments to its residents by proactively learning […]

Food has a magical power to evoke poignant emotions and manifest lasting memories. Seasons Retirement Communities realizes how fundamental it is for its residents to enjoy the food served, and they are determined to provide delicious and well-balanced meals. Additionally, plenty of cooking and baking takes place by its talented residents and passionate team members, […]

Staying connected during the holiday season can be joyful and challenging, particularly for those living away from family and friends.  At Seasons Retirement Communities, we understand the importance of fostering strong, meaningful connections that contribute to emotional well-being.  This blog post explores heartfelt ways to maintain those vital social ties, offering practical and engaging strategies […]

Supporting seniors in our communities is an important endeavour, and numerous charities focus on enhancing the lives of older adults. These organizations provide much-needed services and foster a sense of community and belonging. At Seasons Retirement Communities, we understand the importance and efforts of these impactful charities that are making a difference in the lives […]

Transitioning to retirement living during winter presents unique challenges and opportunities for many individuals. At Season Retirement Communities, we understand that making this shift can be both an exciting and daunting experience. The colder months require careful planning to ensure a comfortable and seamless transition. From understanding how to keep warm and safe to discovering […]

Black Friday is not just a day of discounts—it’s an opportunity to enhance comfort and convenience for older adults by finding the perfect deals suited to their lifestyle. As the holiday season approaches, the array of Black Friday deals can seem overwhelming, but sifting through these offers can lead to significant savings and improved quality […]

 Keeping the mind active is as important as maintaining physical health, especially for aging loved ones. Brain games can be a delightful way for older adults to sharpen cognitive skills while having fun.   These activities range from puzzles and board games to creative storytelling, each designed to stimulate various brain areas.    This blog will guide […]

Seasons Retirement Communities play a crucial role in nurturing continuous learning by offering various enriching activities and events. Many move into senior housing due to an increasing desire to be more social or make new friends. Residents can pursue their interests, develop new skills, and build meaningful relationships.  By focusing on personal growth and overall […]

Connecting with people is at the heart of what Seasons Retirement Communities does. Seasons Celebrates Remarkable Residents® is a long-standing Signature Program celebrating the contributions and successes of the seniors who call them home.  This yearly contest invites family, friends, and staff to nominate a Seasons resident who has overcome obstacles to reach their goals […]

  Preparing your home and garden for the winter months is crucial for maintaining their health and functionality throughout the season. As fall concludes and the first frost approaches, thoughtful measures to protect your outdoor spaces are essential.   Implementing effective winterization strategies can shield plants from harsh weather conditions and ensure your home and garden […]

Preserving the rich tapestry of military family history is an invaluable endeavour that connects generations and strengthens family bonds. As we reflect on the resilience and sacrifice of those who have served, we must remember to capture and honour their stories and traditions.    By cherishing these memories, we pay tribute to our loved ones’ legacies […]

Preparing for the cold weather can feel overwhelming as winter approaches, especially for older adults who want to ensure their homes stay comfortable and safe. At Seasons Retirement Communities, we understand the challenges of this transition and believe that with the right strategies, winter preparations can be manageable and enjoyable.  This blog will provide practical […]

As the leaves begin to change and the air turns crisp, autumn presents a perfect backdrop for a memorable date night.  At Seasons Retirement Communities, making time for connection, especially during this season of transition, can enrich relationships and bring warmth to our lives. Whether you’re planning a cozy evening indoors or an adventurous outdoor […]

American short story writer Edith Ann Pearlman penned, “The ordinary experiences of aging alter and clarify our view of past, present, and future.” Seasons Retirement Communities celebrated the International Day of Older Persons on October 1. In 1990, the United Nations General Assembly granted an official designation to this day. It encourages countries to draw […]

Education enhances professional engagement and a sense of self-worth. Seasons Retirement Community team members see the immediate effect of investing in their education on their everyday work life, boosting personal satisfaction, increasing the company’s community reputation, and, most importantly, improving their resident experience. In 2021, Seasons Olds General Manager Donna Heck, the company’s longest-standing employee […]

With its crisp air and beautiful foliage, fall is the perfect time to explore the charm of local farmland. Whether you want to enjoy fresh produce, pick pumpkins, or soak in the serene landscape, farms offer a delightful retreat into nature.  At Seasons Retirement Communities, we understand the importance of connecting with our environment and […]

Fall brings a bountiful harvest of nutritious foods that can significantly benefit our health, particularly for those in their later years. At Seasons Retirement Communities, we understand the importance of maintaining a well-balanced diet.  This blog will explore the top fall foods that nourish the body and delight the senses, along with easy and delicious […]

At Seasons Retirement Communities, everyone deserves a vibrant and fulfilling lifestyle. Our communities are designed to empower individuals to maintain their independence while enjoying the comforts of a supportive environment.  We understand the importance of fostering connections, providing engaging activities and ensuring that each resident’s needs are met with compassion and respect. In this blog, […]

As we observe World Alzheimer’s Day, we must foster a better understanding of this impactful condition. At Seasons Retirement Communities, we believe in celebrating every moment and preserving the connections that make life meaningful.  Our commitment to providing compassionate support and memory care services allows us to create nurturing environments where residents thrive. In this […]

Unfortunately, the rise of online transactions in the digital age has resulted in an increase in payment request scams.  These schemes can affect anyone, including the vibrant community members of Seasons Retirement Communities. We aim to equip you with the knowledge to recognize and avoid these scams.  Throughout this blog, we will explore common types […]

There is no ‘right’ age or time to consider moving to a retirement community. Everyone is unique, and older adults have different wants and needs as they approach this new chapter. People often wait for a crisis, like a health scare or issue, before looking at retirement living. While this is a natural response, and […]

Loneliness can profoundly impact our well-being, especially as we age. It’s a common challenge many face, but it’s essential to know that there are effective strategies to foster connections and improve quality of life.  At Seasons Retirement Communities, we understand the significance of community and social interaction in combating feelings of isolation.  In this blog, […]

At Seasons Retirement Communities, pursuing knowledge should never have an age limit. Embracing lifelong learning can significantly benefit older adults and enrich their lives.  This blog will explore the importance of continuous education and the various opportunities available to seniors who wish to keep their curiosity alive and well.   Why is lifelong learning important […]

National Son & Daughter Day is a heartfelt occasion celebrating the special bonds between parents and their children. It recognizes and honours the love, care, and support that sons and daughters contribute to the family dynamic.  At Seasons Retirement Communities, we understand the significance of these relationships and the joy they bring to our residents’ […]

August marks the celebration of Happiness Happens Month, an initiative dedicated to recognizing and spreading joy in our everyday lives. At Seasons Retirement Communities, we understand the importance of nurturing happiness and well-being among our residents.  Throughout the month, we embrace various activities and events designed to uplift spirits and encourage a positive atmosphere within […]

Seasons Retirement Communities has developed a culture rooted in their company vision Connect, Care, Change®. Seasons believes that when they genuinely connect with and care about their residents, they can positively change their lives and, in turn, their staff. Recruiting for right-fit talent is integral in attracting individuals; Seasons seeks empathy and transferable skills, then […]

Seasons Retirement Communities’ mission is to deliver meaningful moments to its residents by proactively learning who they are and understanding what is most important to them. The company’s dedicated and passionate team members aim to make a meaningful difference and exceed resident expectations. Feedback is valued and encouraged, as it helps Seasons deliver on its […]

We’re committed to promoting our residents’ health, safety and well-being at Seasons Retirement Communities. MedicAlert Awareness Month is an opportune time to underscore the importance of MedicAlert services, especially within our community.  In this blog post, we’ll explore the significance of MedicAlert bracelets, how they contribute to our residents’ security and peace of mind and […]

Navigating the process of selling your home can be particularly daunting for older adults, but it doesn’t have to be.  At Seasons Retirement Communities, we understand a life transition’s significant emotional and logistical challenges. We aim to provide clear, concise, compassionate guidance to help you make informed decisions. This article will explore the essential steps […]

Aging is a natural part of life, and its associated changes can be challenging to navigate.  At Seasons Retirement Communities, we understand that noticing these changes in our loved ones can create concern and uncertainty. Still, we must approach this stage with sensitivity and attentiveness, providing the best support possible.  This article will explore key […]

Welcome to National Blueberry Month, an annual celebration in July. Officially founded by the National American Blueberry Council and recognized as a holiday in 2003, it focuses on one of nature’s most nutritious and delicious superfruits. At Seasons Retirement Communities, we believe in the importance of healthy and balanced eating and its contribution to enhancing […]

At Seasons Retirement Communities, we understand the profound importance of familial connections. National Family Reunion Month offers a beautiful opportunity to celebrate these cherished bonds. It’s a special time that encourages families to come together, share memories, and strengthen their relationships. This blog will discuss the significance of family reunions, provide tips for organizing a […]

Seasons Celebrates Company’s Most Impactful Milestones Seasons Retirement Communities, established in 2009, is a Canadian-owned and operated senior housing provider of 23 retirement communities in Ontario and Alberta, supporting over 2,400 residents and 1,800 team members. In celebration of Seasons providing residents with exceptional care and customer service for 15 years, and in honour of […]

“Love cannot remain by itself – it has no meaning. Love has to be put into action, and that action is service,” shared Mother Teresa. Seasons Retirement Communities’ vision is ‘CONNECT CARE CHANGE®.’ The company believes that when they take the time to genuinely connect with those around them and show that they care, they […]

PTSD Awareness Month is a time dedicated to increasing understanding and raising awareness about Post-Traumatic Stress Disorder. At Seasons Retirement Communities, our team is committed to fostering an environment that acknowledges the importance of mental health and actively supports our residents and team members in this area.   PTSD affects a variety of individuals from all […]

$10,000 Donation Presented to Karen’s Place, Highlighting Seasons Retirement Communities’ Commitment to Give Back to the Communities in Which They Operate and Residents Call Home LONDON, ON – June 20, 2024 – Seasons Retirement Communities is pleased to share the success of its recent invitation-only event at its newest location, Seasons London Retirement Community, which […]

National Fresh Fruit and Vegetables Month is the perfect time to celebrate Mother Nature’s bounty and explore innovative ways to incorporate more nutritional powerhouses into our diets.  At Seasons Retirement Communities, we understand the importance of a balanced diet rich in fruits and vegetables for maintaining health and vitality. This month, we’re excited to share […]

Father’s Day is a special occasion to celebrate the remarkable dads in our lives, and what better way to show appreciation than with thoughtful gifts that pamper and care?  At Seasons Retirement Communities, we understand the importance of celebrating these moments and the joy of finding the perfect gift. This Father’s Day, we invite you […]

“Write it on your heart that every day is the best day in the year,” professed philosopher and poet Ralph Waldo Emerson. Goal-setting has excellent benefits, both personal and professional. There is a heightened sense of purpose: when motivated, we are encouraged to complete quality work more efficiently. Also, goal setting improves self-confidence, allowing us […]

Regular recreational activities play a pivotal role in enhancing the quality of life for individuals at Seasons Retirement Communities.  Our commitment to fostering vibrant, fulfilling lifestyles for residents goes beyond providing comfortable living spaces; it extends into a wide range of leisure and recreational options tailored to diverse interests and abilities. From group activities to […]

Seasons Retirement Communities has some exciting news to share about important changes happening at Seasons Wetaskiwin Retirement Community! Alberta Health Services (AHS) is working to increase acute care capacity within the Central Zone. One way to do this is by implementing temporary capacity within continuing care settings to support patient movement within facilities and across […]

At Seasons Retirement Communities, we believe in fostering connections among our residents. “Do Something Good For Your Neighbour Day” embodies this spirit, encouraging us all to step forward and positively impact the lives of those around us. This particular day is not just an opportunity to perform kind acts; it’s a celebration of unity and […]

May marks a special time at Seasons Retirement Communities as we celebrate Mother’s Day and Women’s Health Month. This month offers a unique opportunity to emphasize the importance of self-care, especially for the remarkable women in our lives. At Seasons, we understand the role adult children of seniors play in the health and wellness of […]

If you’re considering a career in the senior living sector, you may be curious about the types of positions you qualify for. While many positions listed for retirement homes require specialized educational prerequisites, some roles may require standard qualifications, such as strong oral and written communication skills and superior customer service experience.  Seasons Retirement Communities […]

Arthritis Awareness Month is a pivotal time for educating and discussing a condition affecting millions worldwide. At Seasons Retirement Communities, we are keenly aware of the impact arthritis can have on our residents’ lives and daily activities.   This month, we are dedicating our efforts to helping those with arthritis manage their symptoms more effectively, with […]

Creating a ripple effect of kindness makes the world a much brighter place. The awe-inspiring thing about goodwill is that the more you give, the more you get in return. It can be contagious, encouraging others to emerge with their own generous deeds. Kindness is known to increase self-esteem, empathy, and compassion. For older adults […]

May is Better Sleep Month, a suitable time for Seasons Retirement Communities to spotlight the critical intersection of age and sleep quality. Achieving restful sleep is paramount for maintaining health and well-being, particularly as we age.  At Seasons, we understand that sleep patterns can change over time, affecting various aspects of our lives, from physical […]

Age and driving is a topic that can evoke a mix of emotions and concerns, especially when it pertains to a family member who has been behind the wheel for decades. At Seasons Retirement Communities, we understand the importance of addressing this sensitive subject with compassion and respect. Driving offers a sense of independence and […]

As the snow melts and the days grow longer, the anticipation of the approaching gardening season sparks joy among many of us at Seasons Retirement Communities. Gardening offers an opportunity to cultivate beautiful flowers and nutritious vegetables. It also provides numerous health and well-being benefits, especially for our active community members. In this blog post, […]

Like the rest of our bodies, age changes our teeth, too. While some changes are natural, others are caused by chronic diseases or the use of medications. Maintaining dental health is crucial at any age, but it becomes increasingly essential as we grow older. Seniors face unique challenges in dental care, which, if not adequately […]

The common misconception that older adults are not tech-savvy has continued to permeate today’s societal views. However, this stereotype has never been more untrue, with technology and social media existing as an integral part of our everyday lives. Seniors are embracing technology more than ever to connect with loved ones and access information. In this […]

As they consider a move to retirement living, people may focus on what they leave behind. Seasons Retirement Communities encourages you to envision all you or your loved one will gain by moving to one of our homes in Alberta or Ontario. There is a sense of community among new neighbours and staff who genuinely […]

Philosopher Martin Buber professed, “An animal’s eyes have the power to speak a great language.” Research shows that animal-assisted therapy (AAT), also called pet therapy, can positively impact the quality of life of seniors. Overall, interacting with animals reduces stress, lowers blood pressure, and increases social interaction. Pet therapy is also proven to enhance seniors’ […]

March is National Kidney Month, a time when we focus on the vital role that kidneys play in our health and well-being.  These invaluable organs are essential in filtering toxins from the blood, regulating fluid balance, and supporting other critical bodily functions. This post will share expert tips on maintaining good kidney health, underscored by […]

Embarking on a journey can be an awesome experience, and age shouldn’t limit the joy of travel. Preparation makes the process smoother and more enjoyable for older adults seeking adventure or relaxation.  In this post, we’ve compiled a list of travel tips for seniors so individuals and families can go on fun adventures safely and […]

Over time, homes can become filled with years of accumulated items and possessions. This clutter takes up physical space, and being around untidy surroundings can negatively impact our mental well-being. That’s why it’s important to take the time to declutter and organize living spaces. Spring is the perfect time for some much-needed cleaning and decluttering. […]

“You can only become truly accomplished at something you love. Pursue the things you love doing and then do them so well that people can’t take their eyes off of you,” marvelled Maya Angelou, poet and civil rights activist. Happy employees are proven to stimulate dopamine production, a vital neurotransmitter in reward-motivated behaviour. People who […]

Writing is more than just a means of communication; it is a powerful tool to inspire and inform those around us. The purpose of words is endless, from being able to express, explore, explain, and entertain. Writing also yields numerous intellectual, physiological, and emotional benefits for individuals of all ages, including improved memory function, enhanced […]

Maintaining an active lifestyle has many merits which impact our physical well-being and overall quality of life.  As members of the Seasons Retirement Communities, it becomes particularly vital to understand how staying fit can influence our day-to-day experiences. It’s about more than just the occasional exercise; it’s about creating a sustainable, healthy routine that adapts […]

Seasons Storytellers is a program that provides a creative outlet for our residents’ voices’ to be heard on various topics and showcase their significant talent. This platform allows them to share their authentic ideas and insights, including generational advice and life-changing moments, fostering friendship-building and a sense of purpose. English poet Patience Strong once penned, […]

This February, Seasons Retirement Communities asked our resident couples to share their advice and insights on long-lasting love. Their stories are not just tales of romance but reflections of a lifetime shared – filled with challenges, laughter, and those meaningful moments that define a relationship. Here’s what they had to say: What Advice Would You […]

As February rolls around, many people find themselves grappling with a phenomenon known as the February Blues. This condition, often associated with Seasonal Affective Disorder (SAD), can be particularly challenging for seniors. The combination of colder weather, shorter days, and limited outdoor time can contribute to a sense of isolation and low mood, affecting mental […]

As tax season looms on the horizon, older adults and seniors may face unique challenges when it comes to preparing their tax returns. Several factors can make this process seem overwhelming, from income source changes to evolving tax laws. However, with strategic planning and careful consideration, seniors can confidently tackle tax season. This comprehensive guide […]

The importance of maintaining strong bonds within families has become more apparent in a world that is constantly evolving and becoming increasingly dependent on technology. Family Day provides an excellent opportunity for adult children and grandchildren to engage in meaningful activities with the seniors in their lives. These activities foster connection and create lasting memories […]

February is called Heart Month for a reason and not just because we celebrate love; it’s also a time to prioritize the health of the organ that keeps love alive—the heart. As we age, maintaining a healthy heart becomes increasingly essential. This Heart Month, let’s delve into the significance of cardiovascular health during aging and […]

February is a fitting time to celebrate love and appreciation, especially in the form of friendship. Social connections with others are one of the most significant benefits of residing in a senior living space like Seasons Retirement Communities, where residents are surrounded by like-minded peers in their age group. Seasons has residents who have made […]

Learning to be innovative at work can help you build new ideas and significantly benefit your company. Innovation involves creating new concepts or improving current ones; implementing these processes or solutions at work can overcome some common challenges. When an opportunity for improvement arises, innovators use reason, logic, and, above all else, imagination to find […]

Do you know that love can change your brain chemistry? Researchers found that romantic love is directly linked to two areas of the cerebellum that regulate dopamine, also known as the “feel-good” chemical. Beneficially, just thinking about your partner boosts the immune system, improves sleep, and lowers blood pressure. As we age, having a healthy […]

As we navigate life, there can come a time when our older loved ones may benefit from additional support; Assisted living can provide an ideal solution. Recognizing when it may be time to move can be challenging, so we compiled a list of signs to help guide you through this important choice.  In today’s article, […]

At Seasons Retirement Communities, everyone deserves to live their later years to the fullest. As part of our commitment to enriching the lives of older adults in Canada, we offer various job positions to suit different interests and abilities.  Our team aims to foster a sense of belonging, promote personal growth, and, most importantly, ensure […]

A new year means a plethora of new possibilities. Whether your loved one is looking to improve their health or wants to pick up a new hobby, approaching these goals with the right mindset is vital to welcoming the new year with purpose and positivity. Here’s our guide to turning over a new page for […]

Exercise is an integral part of a healthy lifestyle. When we think about the benefits of exercise, we often consider its effect on our bodies, including increased muscle strength and bone density, weight loss, improved cardiovascular health and better balance. However, we don’t always consider the mental health benefits associated with exercise.  While exercise most […]

Seasons Retirement Communities, established in 2009, is a Canadian-owned and operated senior housing provider of 23 retirement communities in Ontario and Alberta, supporting over 2,400 residents and 1,800 team members. The executive leadership team includes four individuals with almost 60 years of experience in the senior housing sector, including the current CEO and COO, the […]

Seasons Retirement Communities is committed to providing residents with “Better Living, Less Worry.” Moving to Seasons means you or your loved one no longer need to be burdened by cooking every meal, cleaning and caring for a home. Many move into senior housing due to an increasing desire to be more social, make new friends […]

As the holiday season draws near, the kitchen transforms into a time machine, where the rhythmic chopping of vegetables and the sizzling symphony of searing meat serve as a powerful catalyst for memories. When scent and taste (the senses that act as our most potent gateways to the past) intertwine, they can usher us back […]

The holiday season is a time of warmth, joy, and togetherness—celebrating with loved ones and creating lasting memories. While many of us eagerly anticipate the festivities, we must remember that not everyone experiences the holidays similarly.  For seniors, the season can sometimes be a reminder of the passage of time, loss, or feelings of isolation […]

As the calendar turns its pages towards year-end festivities, it’s essential to recognize the unique importance of the holidays for seniors. Beyond the glittering decorations and the joyous melodies of carols, this season brings a sense of nostalgia, connection, and warmth that can profoundly impact the well-being of our older loved ones.  In today’s blog, […]

The holiday season is often portrayed as a time of joy, love, and togetherness. However, it can bring unique challenges for many seniors that impact their emotional well-being. Whether it’s the nostalgia for past celebrations, the absence of loved ones, or the physical limitations that come with aging, seniors may face a range of emotions […]

“Winter is the time for comfort, good food and warmth, and the touch of a friendly hand; it is the time for home,” British poet Edith Sitwell believed. Special holiday moments are even more magical when they are shared. Social engagement is crucial for seniors, especially during this time of year; engaging in activities and […]

Seasons Retirement Communities’ vision is ‘CONNECT CARE CHANGE™.’ The company passionately believes that when they take the time to genuinely connect with those around them and show that they care, they can effect positive change in the lives of their residents. Seasons’ mission is to deliver meaningful WOW moments to its residents by proactively learning […]

Remembrance Day is recognized every November 11th at 11 a.m. This significant date signalled the end of the First World War and aids as an impactful opportunity for Canadians to recall the strength and sacrifices of the courageous men and women who tirelessly served our country. It has since gone through periods of intense observation, […]

The late Princess Diana once profoundly said, “Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.” World Kindness Day, marked yearly on November 13, spotlights the positive power of good deeds. No act is too small, as Seasons […]

As individuals age, the question of when it’s appropriate to transition to a senior living community becomes increasingly relevant. It’s a decision that often involves both practical and emotional considerations, impacting not only the older adults themselves but also their family members.  By understanding the signs and factors that come into play, families can make […]

Assisted living can offer a comfortable and supportive environment for aging individuals who need help with daily activities but still want to maintain their independence. However, the cost of assisted living can be significant, and it’s essential to understand the various financing options available to ensure you or your loved one receives the care they […]

The previous generation has many gifts to pass along to the next, whether it be skills, stories or the general wisdom of living a full life. Their experiences are our bridge to the past, carrying a rich tapestry of family history that may otherwise be inaccessible. This wealth of knowledge can profoundly impact our understanding […]

Canada, like many other countries, is experiencing a demographic shift with a growing number of seniors who deserve our respect, care, and assistance, and there’s a seemingly endless array of programs and organizations looking to support and protect this population. With so many options, it can be difficult to parse out which organizations really aid […]

Research has shown that music directly affects our present state of mind, stress levels, and overall mental health. For example, after World War I and II, many musicians travelled to different hospitals to play for veterans to ease the effects of their trauma. Since then, many therapists have begun integrating music into therapy processes for […]

Staying active is incredibly important for people of all ages, but it’s particularly essential for older adults. However, the word “active” encompasses much more than physical fitness; it also relates to social, spiritual and emotional activities. Using your mind, body and spirit in harmony can help you achieve a clearer sense of self and a […]

Few things bring people together more than a home-cooked meal. Sitting down at the dinner table for a delicious meal with close friends or family is the perfect way to catch up, unwind and bond. Unfortunately, many people don’t have the means to afford home-cooked meals, which is why supporting your local food bank is […]

American jazz musician Lionel Leo Hampton mused, “Gratitude is when memory is stored in the heart and not in the mind.” The word gratitude derives from the Latin gratia, meaning grace, graciousness, or gratefulness. In some ways, gratitude encompasses all of these phrases. It is an appreciation for what we receive, acknowledging the goodness in […]

This time of year, with its stunning changes in the leaves and the light, the cooling of crisp autumn evenings, and little children dressed up like dragons and superheroes, is prime for various customs and traditions. Halloween has historically been linked to the Celtic festival of Samhain, celebrating the end of the lighter half of […]

As the weather cools, finding ways to keep busy indoors becomes increasingly important; however, staying occupied when the temperature drops doesn’t necessarily mean staying at home. There are plenty of indoor activities that older adults can partake in, whether attending seasonal community events or visiting local museums of interest. This article will list, in no […]

Music is a potent medium and an integral part of our everyday lives. Music is all around, from advertisements to anthems, from nursery rhymes to the self-repeating jingles we use as a memory device.   Seasons Retirement Communities cares deeply about the health and well-being of each of our residents, and music is one of the […]

Seasons Retirement Communities proudly celebrates CEO Mike Lavallée for receiving the Ontario Retirement Communities Association (ORCA)’s prestigious Donna Holwell Legacy Award, 2023. This award honours individuals who, through their dedication and commitment to Retirement Community Living, have created a legacy of work resulting in positive change and measurable difference for the sector. Mike was selected […]

Ensuring your loved one receives enough support means looking for the right type of care. After all, they may need additional assistance with daily tasks like cleaning, bathing, getting dressed, and, if applicable, taking medications at the right time. But with so many different options in care for seniors, how do you know which one […]

Continuous learning is crucial in a workplace climate that is constantly changing. To remain professionally agile and maintain relevance in your industry, advancing and broadening our skill set is beneficial. Self-improvement supports career growth and results from training and development courses. Additional education also helps to enhance ambition, morale, professional engagement, and a sense of […]

Friends are amongst the most significant people in our lives. They make us feel loved, encourage us to have fun, and are some of the strongest and most profound connections we form. As we age, old or new friendships become even more important. Studies show that social isolation can increase the risks of coronary artery […]

Advancements in technology have emboldened cyber predators, making protecting your grandparents more crucial than ever. After all, a cyber attack can lead to monetary loss, identity theft, and other significant long-term damages. In order to help your loved one avoid falling victim to online and mobile phone crimes, it’s vital to help them stay informed. […]

Our diets have an enormous impact on several different aspects of our lives. The types of foods that we choose affect more than just our physical health; they also influence our mental health and cognitive functions. Everyone should look for fun and tasty ways to integrate beneficial brain foods into their meal plans. That said, […]

Mental health is crucial and just as important to overall well-being as physical health. At Seasons Retirement, we care about our residents’ health – physically, socially, and mentally. We aim to promote a healthy lifestyle for each resident to improve their overall quality of life.  World Mental Health Day is on October 10th, and the […]

Having a loved one living with Alzheimer’s or dementia can be challenging, especially when it comes to communicating with them. At Seasons Retirement Communities, we understand that communication can be difficult, and we want to help you better engage with your loved one to show them how much you care.  September 21st is World Alzheimer’s […]

While it’s important to be present and live in the moment to enjoy the little things in life, it’s equally as important to plan for the future. Envisioning your future may also cause you to think about your loved ones’ futures. For example, who will care for your parents or grandparents if they require special […]

Exercise and physical activity have long been associated with numerous physical health benefits. Many of us know that having a fitness regimen helps maintain a healthy weight, strengthens muscles and bones, improves cardiovascular health, and reduces the risk of chronic conditions such as heart disease, diabetes, certain types of cancer, and more. Exercise also enhances […]

“One book, one pen, one child, and one teacher can change the world.” These poignant words were shared by Malala Yousafzai, a female education activist and the world’s youngest Nobel Peace Prize laureate. Teachers are integral to a student’s academic, personal, and social development. They dedicate their time and effort to ensuring that young people […]

Seasons Retirement Communities understands that pets are essential to their residents’ extended families. When someone moves in, they want the new resident to feel comfortable at their new home, which is why their communities are pet-friendly. Seasons never expects residents to choose between living at home or their beloved pets. Residents are asked to ensure […]

Athletes of all ages want to maintain what they’ve trained hard for, including strength, mobility, flexibility, or endurance. While training can become more challenging once we pass a certain age, athletic seniors can maintain their physical fitness and strength in several ways. Contrary to popular belief, it’s never too late to be an athlete. While […]

The “Great Resignation” phenomenon persists, affecting many employers’ recruitment and retention efforts. In this climate, companies constantly ask themselves what inventive perks and benefits they can implement to satisfy their current staff and attract the best talent possible. The intangible incentives offered often have a value that cannot be measured and is directly related to […]

Reading is a classic hobby that keeps the mind sharp and provides bookworms with food for the soul, as fictional and nonfictional stories take readers on adventures through the author’s life or their carefully-crafted narratives.  Although reading is usually a solo activity, discussing exciting, riveting, and relatable tales afterward can provide a sense of connection […]

World Wide Web Day is almost here, and Seasons Retirement is preparing to celebrate with its residents.  World Wide Web Day (also known as WWWD) is the perfect time for people of all ages, including older adults, to spend familiarizing themselves with the latest technology. However, the team at Seasons Retirement doesn’t need a special […]

Seasons Celebrates Its Terrific Team Members  Recognition makes employees feel valued and celebrates how they contribute to the company’s success. This is particularly key as organizations grow, supporting staff as they develop a sense of security in their role and motivating them to produce outstanding results. When employees are rewarded for their efforts, they feel […]

Giving back can brighten your mood and create an opportunity to meet your community. This movement of generosity can come in many forms, from donating clothing or household items, volunteering at your local animal shelter, or even smiling at someone who needs it. When we give to others, the hormone oxytocin is released, evoking feelings […]

Spending time with Mother Nature is satisfying, but many people find it even more rewarding when they enjoy the fruits of their labour. With this in mind, it’s easy to see why gardening is growing in popularity amongst Canadians of all ages. As gratifying as physical activities like gardening may be, there’s no denying that […]

With National Best Friend Day falling on June 8th, it’s more important than ever to bring the significance of social engagement for older adults to the forefront. Preventing social isolation is crucial for maintaining one’s well-being and ensuring a happy and fulfilling life. Finding new opportunities for companionship isn’t difficult when you know where to […]

If you have the privilege of spending Father’s Day with your father or grandfather, why not find a great activity you’ll both enjoy?  You may love your dad to the moon and back, but a trip to the moon is not exactly in the realm of possibility. Fortunately, you can do many fun activities to […]

Health and wellness are paramount. Our bodies deserve loving care, and there are several ways to ensure we achieve this. In Canada, June 11 to 16th is Men’s Health Week, during which the Canadian government encourages men to care for their bodies and improve their overall health. Here at Seasons Retirement Communities, we care not […]

Author and Public Speaker Stephen R. Covey says, “Strength lies in differences, not in similarities.” June marks many significant celebrations and contributions, including Pride Month, National Indigenous History Month, and Canadian Multiculturalism Day. Diversity, equity, and inclusion should be a priority for every company, allowing everyone, regardless of their position, to feel supported in all […]

Remarkable Residents is a long-standing Signature Program celebrating the contributions and successes of the seniors who call Seasons Retirement Communities home. This yearly contest asks people to nominate a Seasons resident who has overcome obstacles to reach their goals and become an exemplary community member through their talents, volunteerism, and work. This program makes residents […]

As we get older, our health becomes a much bigger priority. Maintaining a healthy lifestyle is vital for retired persons looking to age gracefully and reduce immune and physical issues to get the most out of this next phase in their life.   The holistic approach to wellness is one tried and true method of […]

When older adults move into their retirement phase, they face many changes in their daily life that present unique challenges. Emphasizing physical, emotional, and mental wellness as they age is essential to promote healthy aging.   However, one aspect of wellness many don’t consider for older adults is social wellness, which can contribute significantly to […]

Adults may face various challenges as they age, from reduced physical capabilities to cognitive decline. As they age, their younger loved ones are undoubtedly more concerned for their welfare than in years past.    This level of concern is prevalent for older persons who suffer from memory loss diseases such as Alzheimer’s and dementia. Unfortunately, […]

Staying physically active is very important in promoting healthy aging for older adults, as it can help you maintain a certain level of personal independence and physical fitness years down the line.   One of the most common recommendations for your older loved ones to try is Nordic walking, where you use two poles to […]

Famed philosopher and poet Kierkegaard proclaimed, “Every day, I walk myself into a state of well-being. I have walked myself into my best thoughts”. Walking, one of the easiest forms of exercise, is a universal activity that is simple to do by yourself and as a group. Inspired by the importance of staying active, Seasons […]

Making Meaningful WOW Moments at Seasons Acts of kindness make the world a much better place. They boost confidence and increase optimism in the lives of those that perform them. Also, thinking about previous good deeds leads to feelings of belonging and selflessness. These actions release serotonin, a chemical that regulates our mood, and oxytocin, […]

Seasons Retirement Communities Recognized as One Of Canada’s Best Managed Companies for the Third Consecutive Year! Seasons Retirement Communities is honoured to announce they have been recognized as one of Canada’s Best Managed Companies for the third consecutive year. The 2023 Best Managed program awards the leading privately-owned Canadian companies with annual revenues over $50 […]

Moving to an assisted living environment can be difficult for some families, as this often means giving up their family home and moving to an unfamiliar place.  However, while this type of change is initially complex, assisted living is a care type with many benefits. It will allow older persons to keep living independently and […]

Caregiving can be emotionally taxing, especially if you’re not taking the proper care to look after your physical and mental health. While having a job that revolves around caring for others is commendable and generous, it’s also essential to set aside time to care for your own needs. Below, we’ve gathered a list of self-care […]

Retirement is a big step in a person’s life and can be difficult. After an individual has spent their whole adult life working, juggling responsibilities, and having a hectic schedule, when it comes time to rest, it can take a while to adjust to such a lifestyle change. However, by understanding why adjusting to retirement […]

After a long winter, it’s finally time to enjoy some time in the sun and indulge in the outdoors! Now that spring is upon us, those caring for older adults are likely looking for different ways you and your loved one can enjoy this beautiful season together.  Below, we’ve compiled a list of spring activities […]

Going Green at Seasons Today and Tomorrow As time passes, the world becomes more concerned about the environment, and the demand for greener facilities continues to grow. People feel compelled to do their part to protect the planet, understanding that actual change starts at home. Supported living spaces, such as Seasons Retirement Communities, are no […]

Seasons’ Community Gardens Grow Passion and Purpose Community gardens are becoming more common because they provide several functions that society values. They are not only where people come together to grow goodness; these gardens enhance educational opportunities, encourage health benefits, and ease food waste. Studies show that seniors who tend to a garden are less […]

What to Look for When Researching and Touring Retirement Options Researching retirement living can be an overwhelming task. Remember that there are no wrong questions when engaging with homes as you try to find the right setting for you. Researching a community from top to bottom ensures that what they offer matches what you seek. […]

Many seniors ask this question when considering moving from home into a congregate living setting such as a retirement community. The average cost of a retirement home varies depending on the chosen suite style, care, and service package required. Generally speaking, the monthly rate includes meals, housekeeping, care, 24-hour emergency response, and access to the […]

Benefits of Socialization for Seniors The Top 4 Ways Retirement Living Supports Social Connections Navigating new acquaintances can be challenging at any stage of life. As we grow older, our lives become focused on the needs of our family and the requirements of everyday routines. Thus, other relationships tend to take a backseat. Also, after […]

In honour of International Women’s Day on March 8, Seasons Retirement Communities is celebrating the contributions and talents of three of its female leaders. Chief Operating Officer LeighAnne Voll says, “Seasons, like the retirement home sector in general, is a predominantly female workforce. There are countless women who go above and beyond for our residents […]

When Is It Time To Move Into A Retirement Community? Talking to a loved one about moving into a retirement community is never an easy conversation to have. Too often, people wait until there is a drastic change in health, and moving into a retirement home turns into a necessity.  Seasons Retirement Communities staff is […]

Staying Active is Easy at Seasons  People ask many questions when they take a tour of Seasons Retirement Communities, and one of the most common is “what activities are offered to keep residents active and engaged?” Many seniors move into our homes to build new friendships and foster a sense of community, and our Fun […]

Is Retirement Living or Long-Term Care the Right Choice? The differences between retirement and long-term care homes are clear to those in the industry, but it can be somewhat confusing and overwhelming for people who are learning about these very different living options. Both sectors employ healthcare professionals and support staff to provide residents with […]

Whether it’s a team member who delivers your morning coffee just the way you like it or a friendly neighbour who invites you to join an activity, Seasons residents know they are surrounded by people who genuinely care.  According to Harvard Health, good connections and social support improve health and longevity and increase feelings of […]

We want our team members to feel connected to their Seasons Community and genuinely cared about by their management and coworkers, so they can affect positive change in the lives of those who live and work with us. Seasons strives to create an environment where individuals feel safe and supported, regardless of gender identity or […]

Convalescent care refers to the short-term care provided by skilled professionals to persons recovering from an injury, illness, or surgery. The goal is for the individual to gain enough strength to become independent again without requiring support. So with this type of care, older adults can get back on their feet without having to stay […]

After retirement, many older adults engage in various activities to help them stay sharp and active, including exercising, traveling around the world, volunteering, reading books, taking free online courses, etc. Volunteering is a great way for older adults to remain active, social, and involved in the community, among several other benefits. They see it as […]

Generic and brand-name medications are often misunderstood, with many people assuming they are very different — with the former being inferior. However, contrary to popular belief, both drug types usually tend to be quite similar, having the same active ingredients and activation rates. As such, understanding the comparison between generic vs. brand name medication will […]

After retirement, older adults tend to find more time to engage in activities like travelling, pursuing new hobbies, taking online courses, and more. There is an unprecedented amount of freedom in post-retirement life, but at the same time, some individuals may need additional support. As such, many individuals often choose to move into a retirement […]

Canadian winters bring chilly weather, big storms, howling wind, and frequent snowing — which are usually not favourable conditions to move safely. Therefore, it’s essential that older adults properly prepare for the colder months to stay safe during the period. At Seasons Retirement, we care for and support our residents to ensure they remain healthy […]

Regular exercising provides our bodies with numerous health benefits, including heart health, improved mobility, enhanced blood circulation, etc. Thus, older adults need to make exercising a part of their daily routine to help them lead healthy, fun, and active lifestyles. At Seasons Retirement, we encourage and create avenues for older adults to remain healthy and […]

Gift-giving is a great way to put a smile on the faces of our loved ones and well-wishers. A thoughtful present to a family member, relative, close friend, and other important people in your life can make them feel special and loved. Undoubtedly, our parents and grandparents are some of the most special people in […]

The 21st century has seen massive advancements in technology that benefits older adults. For instance, with the help of mobile applications, your parents or grandparents can track their health and wellness, sharpen their minds, and build social connections much more easily. Because these apps for seniors are straightforward, with clear instructions on navigating, older adults […]

Older adults can have their leisure time outdoors during the summer months. However, in the winter, the cold weather may mean moving recreational activities indoors. There are several fun indoor activities for older people to enjoy during the colder months. Since having the freedom to pursue your hobbies and interests is one of the best […]

The flu season usually spans from November to April; getting the flu shot during this time is very important. Especially as we grow older, our immune system experiences changes that mean flu vaccines are essential for protecting older adults from the risk of flu — especially in the aftermath of the COVID-19 pandemic. When your […]

Hearing aids are small electronic devices designed to improve hearing by amplifying sounds. As our parents or grandparents grow older, they may require additional assistance with maintaining or improving their hearing, and many are recommended for using these devices. After acquiring hearing aids, older adults should take appropriate steps to maintain and care for them. […]

Aerobics or cardio combines rhythmic movements with stretching and strength training routines to enhance fitness levels. Simply put, they are cardiovascular activities that increase the heart rate. Such exercises pump the heart’s oxygenated blood to the larger and smaller working muscles. They stimulate the breathing and heart rate to maintain and sustain the rates per […]

Older adults may experience changes in their bodies due to health conditions, lifestyle, and other factors, but this shouldn’t stop them from exercising. There are several safe and effective exercises for older adults to practice to remain fit and active. Physical activities should be a part of their daily routines, as they provide health and […]

If your parents or grandparents are yet to participate in water exercises, it’s time for them to have a new experience and enjoy the benefits of these activities. Water exercises are a great way for older adults to stay healthy and fit. They are low-impact, easy on the joints and, as such, ideal for older […]

Retirement is a period of rest, relaxation, and enjoyment — a reward for older people’s efforts throughout their working years. So, it’s little wonder they usually don’t engage in intense physical activities in retirement. And reduced physical activity as one grows older results in a gradual yet natural loss of muscle mass and strength. But […]

There are links between appearance and confidence. We tend to feel better about ourselves when we’re radiant and beautiful. Also, good looks are associated with excellent living. So, it goes without saying that it’s essential to maintain healthy skin. That being said, how much skincare do older adults need? Due to various reasons, individuals over […]

The eyes are an important part of our body that help us interact with the world around us. As such, it’s always a good idea to care for our eyes as much as possible to preserve their function into our later years. But for those with myopia or other vision issues, a pair of eyeglasses […]

The ability to discover and learn new things brings purpose to our lives. For instance, honing your painting skills can make you feel good about yourself, especially when other people appreciate your art. Even during post-retirement years, learning can benefit our older loved ones’ daily living experience. After working so hard in their long careers, […]

An incredible aspect of technology is how rapidly it has evolved over the years. For instance, smartwatches were initially designed for checking messages without opening your phone, but they offer so much more these days. Many individuals, especially older adults, can benefit from the slew of new, exciting features that smartwatches offer today. From monitoring […]

Pen pals, a term that pretty much explains itself, simply refers to friends who write to each other regularly — which was typically done in the past via the traditional postal system. And while this concept may be as old as time, it remains one of the best ways to build and maintain social connections. […]

For those considering Seasons Retirement Communities as a place to live or work, we thought we would share some insight into how our company started and how we have evolved over the last decade.   Seasons was established in 2009. Since then, we have grown an impressive three times our original size with 23 locations across […]

When you consider retirement community living seriously, questions are bound to arise. One of the most common questions is whether staying at home with care or moving into a retirement community, like Seasons Retirement, will be the more budget-friendly option. *We sat down with Wealth Advisor, Ted Rechtshaffen, to talk about the fact that retirement […]

Whether it’s a team member who delivers your morning coffee just the way you like it or a friendly neighbour who invites you to join an activity they know you will love, Seasons Retirement residents know they are surrounded by people who genuinely care.  Learning who our residents are matters most According to Harvard Health, […]

As much as life after retirement promises a lot of positive changes, it can also be a significant transition. But your retired parents or grandparents don’t have to go through all the troubles alone, as they can usually rely on their friends and loved ones for the support they need. However, at times, support from […]

This article features 8 fun and easy craft ideas for seniors that encourage creativity, relaxation, and self-expression. From handmade cards and glassware painting to knitting and soap making, these projects promote fine motor skills, boost mood, and create opportunities for social connection. Seasons Retirement Communities encourages residents to explore new hobbies and share their talents […]

This article provides a comprehensive guide to OHIP coverage for seniors in Ontario, explaining eligibility requirements, covered medical services, and key benefits for older adults. From physiotherapy and vision care to prescription drugs and home care, the Ontario Health Insurance Plan helps ensure seniors have access to essential health services. Readers will also learn about […]

A beautiful smile can be a defining feature, and it makes sense that we’d want to preserve it well into our later years. This also puts into perspective how losing our natural dental makeup can affect our confidence and overall quality of life. Fortunately, you or your older loved ones can regain your allure with […]

Retirement creates time for older adults to do whatever pleases them. They can go out to have fun with friends or stay indoors to spend time with loved ones. In any case, they’ll need mobility to lead their daily lives healthily and happily. Unfortunately, some older people may find it challenging to move around as […]

Independence is a significant aspect of adulthood. So, it’s expected that our parents and grandparents will want to remain self-sufficient and active, even after retiring. This way, they can lead fun and active lifestyles in retirement. But unfortunately, some older adults may find it challenging to maintain their independence due to specific health issues affecting […]

Staying confident and cheerful is a good way for older adults to enjoy a fulfilling retirement. As such, it’s also a great time for older adults to engage in activities and events that boost their self-esteem, which is a key to living long and healthy lives. There are several ways for older adults to stay […]

Most older adult dreams of enjoying a fun-filled and pleasant life after retirement: However, it takes more than just imagination to have a desirable post-retirement: some effort and proper planning are required. There is no denying that finance is a considerable aspect of our regular lives. Like in everyday living, money plays a significant role […]

Once upon a time, two senior care sector thought leaders were called to form a new kind of retirement living company; one that was focused on building authentic relationships with residents and team members alike, making it a great place to live, work, and visit. Welcome to Seasons Retirement Communities! Established in 2009, Seasons is […]

According to the Government of Canada, about 1 in 3 Canadians come down with shingles in their lifetime. It is more common among adults above the age of 50. In most cases, the infection only manifests for about three weeks, after which it’s rarely seen in the same individual. You can take specific measures, in […]

Older adults need to maintain good health to live a satisfying post-retirement life. And medications often play a huge role in maintaining the overall well-being of our older loved ones. Older individuals may sometimes fall ill; when this happens, they usually visit a medical professional. When they go to the hospital, the chances are that […]

It’s a good idea for older adults to find ways to stay fit and active after retirement, and participating in general exercise is an excellent way to start. After all, activity forms a significant part of healthy living for individuals of all ages. Hence, we would encourage all older individuals to engage in physical activities […]

Caring for your parents or grandparents requires taking different steps to keep them healthy and strong. Supplements for seniors are an excellent way to enhance the well-being of older adults. It is essential to choose the right supplements and the recommended daily intake that best suits your older loved ones to stay active and full […]

*Please note that Seasons Retirement does not have any afflation with this program. Please call 1-855-216-3090 or visit the government of Ontario website for enquiries or more details. Indeed, we want our parents or grandparents to stay healthy and active after retirement. When our older relatives are in good shape, they can participate in several […]

It is common knowledge that healthy eating habits are vital for good living. However, eating healthy is interpreted slightly differently for different ages. Older people have certain vitamins to incorporate into their diet and specific meals to avoid. Also, older adults need fewer calories because of their slower metabolism. Knowing these is beneficial when planning […]

Contrary to a common misconception, older people with limited mobility can still be active and participate in various activities. Although older persons with mobility issues might find it a little challenging to participate in specific circumstances due to some physical conditions, there are still many exciting activities for seniors with limited mobility to enjoy. From […]

Caring for a loved one is a rewarding responsibility that many individuals enjoy. However, due to unforeseen circumstances, sometimes caregivers are unable to provide support to their older relatives for a specific period. Even as a caregiver, you may occasionally have other commitments or obligations you need to honour. This can become a dilemma as […]

*Please note that Seasons Retirement does not have any afflation with this program. Please call 416-916-0204 or visit the government of Ontario website for enquiries or more details. Post-retirement represents a wonderful period for older adults, where they’re free to lead wholesome, fun-filled lives. They can decide to partake in various activities and pursuits that […]

It is no secret that maintaining good health is essential to having an enjoyable life after retirement. Good medication management can play a vital role for our older loved ones to live a fun-filled life free of health worries. That said, managing medications can be challenging for people of all ages, including older adults. After […]

Managing dementia may not be as challenging as one might expect. There are several straightforward ways to help older adults deal with memory issues. A healthy diet, restful sleep, therapy, and even specific games can help improve your loved one’s recollection ability. At Season Retirement, we prioritize the overall well-being of our residents. Hence, we […]

Several forms of entertainment remain attractive in our later years, and there are plenty of options for older adults looking to have fun and perhaps learn new skills during their retirement. There are several exciting activities that older adults can engage in to have fun and stay fit, like meditation, which provides numerous health benefits. […]

Summer is one of the most exciting times of the year. Although high temperatures characterize this season, its arrival also means engaging in several outdoor activities. However, it can be effortless to get carried away and forget to prepare accordingly for the challenges and unique conditions accompanying the season. It is vital to stay ahead […]

Older adults should try out new hobbies and activities to help them stay fit and active. If your parents and grandparents want to have some fun while also improving their physical and mental health, you should encourage them to practice Tai Chi as it is an excellent option to explore. Tai Chi is an excellent […]

If your parents and grandparents want to pursue an independent lifestyle in retirement, you should support them. Bear in mind that they can maintain their privacy and still enjoy companionship. Visiting our loved ones regularly and planning exciting activities together will keep them feeling loved and cared for. There are several activities, hobbies, and pursuits […]

Whether your parents and grandparents are seasoned craftsmen or just starting their foray into knitting, deciding to join a knitting club is an excellent choice. Furthermore, if your older loved one wants to rediscover their love for knitting, linking up with a community of fellow knitters may be what they need to rekindle their passion […]

One of the pillars of good overall health is exercise. Given that exercise is a sure way for our older loved ones to stay fit and healthy, it is vital to encourage them to work out regularly. Your loved one can integrate Pilates into their schedule at Seasons Retirement, a reputed retirement home in Canada […]

Painting is a therapeutic activity, a fantastic skill, a beautiful art form, and a wonderful hobby to pick up at any stage of our lives. It offers an excellent opportunity to relax, pass the time, harness our creativity, and engage the mind – its benefits are countless. So, if your parents and grandparents are interested […]

All adults are recommended to have a balanced diet and wholesome nutrition to maintain a healthy lifestyle. However, as they get older, it’s essential to shift our focus to the nutritional value of their foods. Proper nutritional intake is a fundamental aspect of maintaining lifestyle quality and avoiding malnutrition, especially in older persons. Ignoring the […]

Age-related hearing loss, scientifically known as presbycusis, is a natural part of growing older, and it can be a common health condition among older adults. But don’t worry – this condition can be adequately managed and handled without any decrease in quality of life depending on how it’s addressed. At Seasons Retirement, we prioritize the […]

This article provides a step-by-step guide to renewing a driver’s licence in Ontario for seniors over 80, explaining the renewal process, requirements, and tips for preparing for the appointment. It outlines how to book sessions, what documents to bring, and what to expect during cognitive and vision screening. Also included is when a road test […]

The aesthetic combination of colours and decorative value that gardens provide is definitely worth the effort, and they make for a popular hobby for older adults. Suppose gardening is an enjoyable activity for your parents or grandparents. In that case, it’s a good idea to support them in their efforts, as it brings about several […]

Water is essential for the day-to-day functions of the human body. It is critical to the well-being of adults as it regulates body temperature, aids digestion, facilitates detoxification, and breaks down nutrients in the digestive tract, among other benefits. Hence, staying hydrated is an essential aspect of good health and should be a priority for […]

It’s a fact that the soundness of our bodies and minds is affected by the foods we consume. Meals with poor nutritional balance can cause health complications; healthy, regulated diets improve the state of our well-being. Among these healthy meals, particular foods help with joint pain and can prevent arthritis. Seasons Retirement encourages healthy living […]

Exercise is an integral part of a healthy lifestyle and provides several significant benefits to individuals from all walks of life. That being said, it’s essential to adjust the intensity of the activity and exercise to suit you and your loved one’s individual needs. In most cases, it’s best to incorporate light and fun workout […]

When your loved ones are ready to switch to alternative living arrangements, finding the proper retirement lifestyle for their needs can often seem challenging. There’s also the common misconception that moving into a retirement community involves giving up certain freedoms and implementing restrictions on older adults’ lives. On the other hand, some people tend to […]

As one gets older, their eyesight may change. Some people may need to wear prescription lenses or glasses as this change occurs, while others may not have to. Ultimately, good eyesight is key to ensuring your safety or the safety of your loved one, which is why it is important for all adults to maintain […]

Participating in regular exercise is beneficial for everyone. It’s an integral part of helping us maintain our overall fitness and wellbeing. Are you aware that exercises are the best immune booster for seniors? These physical activities can help keep their bodies active and enhance their defenses against harmful viruses, bacteria, toxins, and infections. Having established […]

If you or someone you know is diagnosed with high blood pressure, there are several remedies and strategies that can be used to manage their health effectively. Apart from medication, lifestyle changes and exercises to lower blood pressure are excellent ways to keep measurements at manageable levels. Low blood pressure exercise strengthens the heart, and […]

For centuries, meditation has been one of the best ways of helping people feel more at peace. In recent years, meditation has become more popular due to its scientifically-proven benefits. At Seasons Retirement, we organize wellness programs, including meditation exercises, for our residents to enjoy the numerous health benefits of meditation for seniors and help […]

As you or your loved one gets older, you may be wondering about the likelihood of developing osteoporosis or the risk of experiencing falls or fractures as a result. Each year, osteoporosis causes almost 1.5 million fractures among North American adults; however, there are several easy steps to take regularly to prevent it. Is osteoporosis […]

If your loved ones are looking to try new hobbies or are interested in improving their calmness and awareness, yoga is a great activity for them to consider. Seasons Retirement is a retirement community where your loved ones can engage in living to the fullest. We encourage older persons to remain active by offering simple […]

As our loved ones grow older, their personal needs and requirements change. While some older adults prefer to live independently in their own homes, others may require regular medical assistance and aid in carrying out their daily activities. As such, many opt for assisted living residences. Seasons Retirement is a reputable retirement community that provides […]

Over time, there’s been a significant rise in diabetes in seniors. Diabetes occurs as the result of high blood sugar or glucose. Although anyone can have diabetes, there’s a close relationship between diabetes and aging. It’s one of the leading health conditions among older adults. Fortunately, it can be prevented and adequately managed. For example, […]

*Please note that Seasons Retirement does not have any afflation with this program. Please call 1-800-277-9914 or visit the government of Canada website for enquiries or more details. What are the main Canadian government benefits for seniors? The main Canadian government benefits for seniors include the Canada Pension Plan (CPP) or Quebec Pension Plan (QPP), […]

Older adults are more likely to develop high cholesterol levels, as they can continue to rise in our bodies as we grow older. Given that a high percentage of cholesterol is harmful, it’s important to find ways to keep it low. Understanding cholesterol guidelines for seniors can help older adults prevent or manage these levels. […]

Your grandpa deserves memorable gifts to make him feel loved, especially if he’s someone who cared a lot for you as a child (and even now when you’re grown-up). If your grandpa loves to give you care, love, and attention, why not surprise him with beautiful presents now and then. If you’re out of ideas […]

Your grandma deserves all the love and care in the world, so naturally, when shopping for a gift for her, you want it to be perfect. Sourcing the best gifts for grandma can be a bit challenging, given that there may be a variety of options to choose from. And as much as you’d love […]

After retiring from the job you have worked for so many years, you want to enjoy your new lifestyle. Many retirees in Canada often begin to pursue new passions, visit new places, join retirement communities, or do other activities in their free time. Some people may decide to travel the world in their retirement years. […]

*Please note that Seasons Retirement does not have any afflation with this program. Please call 1-888-910-1999 or visit the government of Ontario website for enquiries or more details. Growing older can pose particular challenges for individuals and their caregivers, and the COVID-19 pandemic has only added to some of the stresses, including financially. A significant […]

Choosing where to live in retirement is about more than finding a quiet place – it’s about selecting a community that supports well-being at every stage of life.  Some essential criteria for older adults looking for a residence are safety, amenities and activities available, and the overall community itself. For these reasons, Canadian seniors might […]

More than 200 bones in the human body connect at respective points called joints, all of which play a vital role in our mobility. However, if one suffers from arthritis, they experience pain and inflammation in their joints, often making it difficult to move their body parts and function as they usually would. Given that […]

It is vital to exercise our bodies as we grow older; it is equally important to exercise our minds. Memory games are a fun and effective way to improve memory and cognitive function and keep minds sharp. Hence, it is little wonder that memory games for seniors are becoming more prominent in Canada nowadays. While […]

Retirement isn’t necessarily associated with older age. Typically, the idea of the Canadian dream is to work actively at your daily job – preferably one with health insurance and benefits – until reaching 65 years of age. Then, one typically retires and begins to live off of their earned pension. After retiring from work, such […]

Physical exercise is an essential part of maintaining a healthy lifestyle. Older adults can remain in great shape by adopting a few easy habits, such as stretching. While growing older, some people may develop aches and pains, tight muscles, stiff joints, and a decline in muscle strength. However, people can increase their fitness levels with […]

Deciding on the most suitable living arrangement for yourself or a loved one requires a thorough understanding of different residences for older adults and their offerings.   Retirement communities, such as locations offered at Seasons, provide residents a comfortable environment that allows them to live active, independent lives doing what they love most without the day-to-day stresses […]

At first glance, long-term care and retirement homes have a lot in common: They both employ professionals from various disciplines. These professionals are occasionally certified, doctors and nurses. Still, more often, they are medical professionals with considerable skills and qualifications that help them contribute to the workflow of taking care of seniors. However, the two […]

After spending most of our lives working and saving, we want to ensure that we can retire comfortably. However, deciding where to retire is a big decision.   Whether you are looking for new life experiences or want a relaxing place to retire, there is no shortage of choices.  For certain people, ensuring they retire in […]

When deciding on the right retirement home for a loved one, most families have many questions. They may start to think about accessible accommodation, access to social activities, age-related health concerns, and their budget and finances.  The average monthly cost of a retirement home can significantly affect the decision of individuals and families considering it. […]

Looking for the ideal retirement home for yourself or a loved one is a big decision. And with so many options out there, families may be wondering whether they are making the right choice.  A well-matched retirement community should provide residents with everything they need to enjoy security, space, and freedom while concentrating on things […]

The search for senior living accommodation can often require a person to make some crucial decisions – these are matters of a person’s health and wellbeing. If you or someone in your life needs answers, the pressure to answer them correctly can be challenging.  Doing research and asking questions when deciding on a suitable residence […]

Friendship is important at any age. It turns out that it can keep you mentally and physically healthy too. Some research even suggests that spending time with good friends can be as good for you as a healthy diet and exercise.  Mental Health  Most people would agree that a conversation or visit with a friend […]

You may be surprised to learn that winter is a popular time for older adults to think about a move into a retirement home, here are three reasons to consider it for yourself or a loved one:  1. No Home Maintenance Winter can be one of the most challenging times for home maintenance and landscaping. […]

There is much to consider when choosing a retirement community for yourself or a loved one. At Seasons, our team members want to make the process as easy and comfortable as possible, so we’ve compiled a list of things to ask and consider when deciding how to choose a retirement home for yourself or your […]

When it’s time to make a change in living situation for your aging loved ones, understanding the available care package options is very important. We offer a range of quality care options to meet all of our residents’ varying needs. Get in touch For more information on retirement living at Seasons, we encourage you to […]

Conversing with an older loved one about retirement living can be intimidating and emotional, but it’s meaningful.  At Seasons Retirement Communities, we encourage you to have this discussion while your loved ones are in good health and time is on your side rather than after a crisis. Having this chat in advance allows you to […]

Many Canadians are continuing to celebrate Canada Day virtually this year; it’s a time to celebrate the good our country stands for while recognizing the work we still have to do to make Canada a strong and inclusive place for everyone. That said, this month is a great opportunity to discover some of the best […]

Father’s Day is on June 20, and while ideally celebrated in person, many of us are choosing to do so from a distance for everyone’s wellbeing. If you feel hesitant to gather in small groups or are unable to due to your local Public Health restrictions, we’ve put together a list of safe, creative ways […]

At Seasons, our dedicated team is always looking for new ways to improve the lives of our residents. As the Canadian population ages, experts suggest that an increasing number of seniors and their families will be affected by dementia and Alzheimer’s disease. According to the Alzheimer Society of Canada, over 500,000 are Canadians living with […]

This year is the 9th Year of Seasons Celebrates Remarkable Residents at Seasons Retirement Communities. As a company, we believe that when we take the time to connect with our residents and show them we care, we can positively change their lives and others. The Seasons Celebrates Remarkable Residents program has a lasting, positive impact […]

As the pandemic continues, people are looking for new ways to stay healthy and keep their immune systems strong. Eating right can help us look and feel our best. For older adults, several superfoods are said to promote better health. 1. Apples Apples are an excellent source of soluble fibre. They’re rich in potassium, vitamin […]

Mother’s Day is on May 9, and while ideally celebrated in person, many of us are having to do so from a distance. We know that following appropriate precautions is essential to keep ourselves, our loved ones, and communities safe, so we’ve put together a list of safe, creative ways you can celebrate Mom this […]

April is Stress Awareness Month. It offers an opportunity to reflect, understand, and better manage our stress. In today’s world, it’s easy to feel stressed and anxious. According to the Canadian Mental Health Association, the stress levels of Canadians have doubled since the start of the pandemic. Fortunately, they continue by saying that most Canadians […]

Walking is one of the oldest, most well-known forms of exercise. As we enter the second year of the pandemic, going out for a daily walk can be a refreshing way to boost your physical and mental health, even with stay-at-home orders in place. Here are three examples of how walking leads to healthy aging: […]

Downsizing, or helping an aging parent do so, can be a challenging task. Deciding what to keep, donate, sell or throw out can be overwhelming, especially if your loved ones have lived in the same house for a long time.  However, downsizing can become necessary after moving into a smaller space like a retirement residence. […]

March 8 is International Women’s Day. Seasons Retirement Communities believes that celebrating the contributions and talents of our team members is important in making them feel valued. Last year, we highlighted some of our female executives by sharing their thoughts on what the day means to them, advice for women of the future, and where […]

Choosing the right senior living option for you or your loved one is an important decision. Understanding what these choices mean, however, can be difficult at the best of times, let alone amid a pandemic. One of the most long-standing, common misconceptions is that retirement residences and long-term care homes are the same. This is […]

Making the move to a retirement living community is a big decision during the best of times. You might be asking yourself if now is the right time for you or your loved one to make the move. The truth is, the need for a supportive lifestyle doesn’t change just because there is a global […]

Krystal Meloche knew that she wanted to make a difference in the lives of seniors when she applied to work with us at Seasons Belle River Retirement Community. After her father and sister contracted COVID-19 from her mother who was an asymptomatic carrier, her father was placed on a ventilator and sadly succumbed to the […]

It’s guaranteed the holidays are going to be different this year. While it’s strongly recommended that we spend Christmas with the people in our immediate household to reduce the further spread of COVID-19, we can still find fun and meaningful ways to celebrate with those we love from a distance. Many people are choosing to […]

Working in the retirement sector can be a highly rewarding experience. If you’re a student, looking for a career change, or a mature worker, there are a wide range of jobs available. While certain roles require highly skilled individuals, other roles can be flexible to a variety of skillsets.  Even if you don’t have the […]

Before COVID-19, the flu and other viruses put seniors at risk. This is once again the case as we enter this year’s flu season, especially for seniors living with respiratory ailments. For this reason, Seasons team members are trained and skilled at successful infection control. Staying well-informed can have a significant impact on how we […]

As we move into what looks to be the second wave of COVID-19, staying apart for the wellbeing of our loved ones will again become imperative. But social distancing does not mean isolation. Technology has become a smart and easy way for us to stay connected. While no technology takes the place of in-person human […]

It had been a solid three months of zero cases of COVID-19 in our retirement communities when we got the dreaded news; we had a single case at our Seasons Owen Sound.  Knowing we were prepared for such a situation, our team quickly sprang into action.  The good news is, the resident quickly recovered and […]

September 21st is World Alzheimer’s Day. With it comes many ways to get involved and show support for those living with Alzheimer’s and other forms of dementia. By definition, “dementia is a general term for loss of memory, language, problem-solving and other thinking abilities that are severe enough to interfere with daily life,” according to […]

At Seasons, we understand that making the move to a retirement living community is an important decision, especially right now. We want you to know that Seasons has adapted and changed with staff and resident wellbeing in mind. From providing incentives to make our staff know how much they are appreciated to the number of […]

While life may look a little different these days, Seasons team members are working hard to ensure our residents are safe, cared for, and having fun. We have engaged our residents in feel-good charitable initiatives, such as donating to food local banks. We make sure residents feel connected to their loved ones between in-person visits, through […]

Caring for our mental health is equally as important as monitoring our physical health. This is especially relevant during a stressful period such as the ongoing COVID-19 pandemic. According to Col Helen Wright, Director Mental Health, Canadian Forces Health Services Group, “it’s normal to feel sad, distressed, worried, confused, scared, or angry when experiencing a […]

Retirement residences and long-term care (LTC) homes are often considered to be the same thing. This misconception has been perpetuated by discussions about the COVID-19 pandemic, and how it disproportionately affects the elderly population around the world. Retirement residences vs. Long-term care The truth is, LTC homes and retirement residences offer different services and in […]

According to Psychology Today, feeling socially connected to others can strengthen our immune system, help us recover from disease faster, and may even lengthen our life. People who feel more connected to others also have lower rates of anxiety and depression. At Seasons, we understand that this time spent apart from our loved ones continues to […]

Similar to many aspects of life, the 2020 Remarkable Residents program looks different than in years past as we could not film these important stories in person. However, this remote storytelling did not impede the telling of these inspiring messages of hope, resiliency, and the importance of giving back. We decided not to hold a […]

Due to COVID-19, eighth graders, high school seniors, college and university students will be celebrating their graduation differently this year. Graduation is a significant milestone in one’s life and we believe the hard work and dedication of these students deserves to be acknowledged. Our residents have a wealth of knowledge to share with new graduates […]

The Easter holiday weekend is normally a time to get together with loved ones over a delicious meal. Amid the COVID-19 pandemic this year, gatherings were limited to immediate family members. If you are living in a single-person household, this meant your time would be spent alone. While this continued effort to practice social distancing […]

We know loneliness can be a risk factor for a variety of health concerns for older adults. However, in the age of Coronavirus precautions, adhering to self-isolation guidelines can be paramount to maintaining one’s health. The truth is, self-isolation can be boring. As the old saying goes, “a watched pot never boils”.  Staring at the […]

March 8 is International Women’s Day, an important opportunity to celebrate women’s achievements while calling for greater equality. At Seasons, we believe that celebrating the contributions and talents of our team members is important in making our employees feel valued.  Chief Operating Officer, LeighAnne Voll says, “Seasons, like the retirement home sector in general, is […]

Making the move to a retirement living community can be a big decision. It’s important to research your options and ask questions that will help you understand which community is right for you or a loved one. Over the coming months, we will be discussing a number of longstanding myths that exist around senior living […]

At Seasons, we understand how important it is to serve quality food that our residents love to eat. Since 2018, Seasons Retirement Communities has demonstrated this commitment by partnering with celebrity chef couple Michael and Anna Olson. About Michael & Anna Olson Anna Olson, Canada’s baking sweetheart, is one of the most recognizable television chefs […]

Getting the daily recommended amount of exercise can be difficult on your own. Whether you need a boost of encouragement or simply enjoy having someone to socialize with, having an exercise partner has become popular. A recent study found that 95 percent of people who started a new health and fitness routine with a friend […]

When it came time to form the service culture behind Seasons, its leaders looked for an inspirational model and found it in Disney: an iconic company known for its excellent service. Seasons partnered with the Disney Institute for three years to learn their business principles and employee training methods. Since that time, Seasons has seen […]

Prioritizing your mental health should be important all-year-round. However, the days leading up to Christmas can be extra stressful. The season brings with it a number of added responsibilities and expectations tacked onto existing daily routines; many of which can be emotionally and financially draining. With this, you may have to consider putting some self-care […]

The holidays should be a time of cheer and celebration. Unfortunately, the winter months have proven themselves to be dangerous for Canadian seniors. Older adults are nine times more likely to be hurt in a fall leading to hospitalization over others, chances increasing even more so in colder weather. Slick ice, blustering snow, and below-freezing […]

On Remembrance Day, it is important for Canadians to honour the brave soldiers who died in the line of duty, and to thank all veterans and active servicemen and women for their contributions to our freedom. At Seasons, we are proud that many veterans choose to call us home. Throughout Veterans’ Week, observed November 5 […]

As winter approaches, many of us wish to avoid the blustering snow and freezing temperatures. For many Canadian retirees, that means flying south of the border. Hot-spots include places like the Sun Belt of the United States, as well as Mexico and the Caribbean for winter travel. Now, if you’re planning to be away the entire […]

Spring and summer provide warm weather, shining sun, and beautiful views when out walking. However, alternative options such as indoor walking tracks and mall walking may become more suitable when it’s raining and a bit cooler outside. Usually done in groups, indoor walking for seniors is not only fun but has many added benefits for […]

Adopting a pet can be a rewarding experience: You bring home a loyal companion, and they are welcomed into a place where they will be well-taken-care-of and loved. For seniors, there are also many other health benefits of owning a pet. Often, older animals in shelters and adoption centers wait longer to find their forever home. Most […]

According to the Alzheimer Society of Canada, as of today, there are over half a million Canadians living with dementia, plus about 25,000 new cases diagnosed every year. By 2031, that number is expected to rise to 937,000, an increase of 66 percent. It starts with education and awareness. The month of September serves as an […]

In life, certain songs remain with us, often jogging a memory, feeling, or sensation that returns at the sound of a familiar tune. For seniors, this experience doesn’t diminish in time, it grows. Listening to and playing music can actually increase the quality of life for older adults. Music has the power to reduce stress, increase […]

Heading outdoors in the summer to take in the fresh air and sunshine can be a fun and energizing way to get some exercise, spend some quality time with loved ones, or perhaps discover a new pastime. This is especially true now that fall is just around the corner! 1. Gardening Every year, our resident […]

Living with hunger can mean you don’t always know where your next meal is going to come from. For an increasing number of seniors, this is an alarming situation that is happening more frequently. Many must choose between eating regular meals or paying for basic expenses, like rent or electricity. What the findings tell us. […]

At Seasons, we often hear “I wish I had made this decision sooner!” Take a look at this infographic and ask yourself some of these questions the next time you pay your loved one a visit. If you notice any of these or other changes in your loved one’s routine, the team at Seasons can […]

It should be no surprise that as we age, our bodies change. Some of the best ways to ease the process of aging are to remain educated, make health and wellness a priority, and understand that treating your body right is imperative to combat common health risks for older adults. It’s never too late to […]

Seasons has launched a new animated campaign entitled “Think Of Us As Home”.  Animation is an exciting medium that has not yet been tested in the Canadian seniors housing market.   Why animation? There are a lot of reasons why animation is an appealing medium for storytelling.  As outlined in the article by GraphicMama, cartoon […]

At Seasons, we believe it’s important to connect with the individuals who choose to call us home. The purpose of the Seasons Celebrates Remarkable Residents program is to highlight and celebrate achievements made throughout one’s lifetime. Contestants are asked to demonstrate one, or a combination of significant achievement within their life, having made important contributions […]

It’s important to stay active at any age. For seniors, it’s proven to lead to improved healing and function, prevention of disease and chronic conditions, increased balance and stability, and improved quality of life. Regular exercise can decrease feelings of depression, and improve overall mood and cognitive function. The key is to find a workout that […]

Canadian seniors, aged 65 and older, represent the fastest growing group of internet users. Internet awareness and security are becoming increasingly important topics to discuss, with 70 percent of these users going online every day. The statistics tell us that $10-million is lost every year by Canadian seniors in online scams. This is in proportion […]

As we celebrate our tenth anniversary this year, it is an opportunity to reflect on our past accomplishments and lessons learned, and consider these examples as we continue to grow and evolve as an organization. We posed a similar thought to our residents as part of our 2019 Remarkable Residents Contest, aiming once again to […]

2019 marks the tenth anniversary of Seasons Retirement Communities.  Since 2009, our company has grown an impressive three times our original size with 21 locations in ON and AB, employing over 1,490 individuals. “We are proud of our ten-year track record of delivering quality care and service to our residents,” says Mike Lavallée, CEO. “This would […]

The Canadian Heart and Stroke Foundation notes that nine in 10 Canadians have at least one risk factor for heart disease and stroke. What is heart disease? Heart disease refers to a group of conditions that affect the structure and functions of the heart and has many root causes. The good news is almost 80% […]

At Seasons, we understand how important it is to serve quality food that our residents love to eat. To further demonstrate this commitment Seasons launched its partnership with celebrity chef couple Michael and Anna Olson in 2018. A bit about them Since 2001 Michael has been a Chef Professor at Niagara College’s Canadian Food & […]

As the temperature drops and winter fully emerges, we’re naturally inclined to spend more time indoors. Ensuring that your home is winter ready is an important step to take in order to stay safe and warm during the cold winter season. If you know an older adult, whether they are a neighbor or a family […]

The holiday season is a time to spread cheer, visit family and celebrate all life has to offer. While the holidays are a time for celebration, it can also be a time of added stress for many of us and especially for seniors. According to HealthInAging.org, the holidays can be a source of sadness for […]

Anyone can fall. But as we age, our risk of falling increases. Falls are the leading cause of injuries among Canadians 65 years and over.  In fact, they account for 85% of seniors’ injury-related hospitalizations, making falls the leading cause of injury-related admissions for seniors. The average Canadian senior has to stay in the hospital […]

Seasons is proudly home to many Veterans. We honour those who served our country during times of war, dispute and peace. Together, we remember their important stories so the legacy of our Veterans may live on forever. Supporting Royal Canadian Legions We created the Pennies for Poppies campaign to honour the Veterans who live at […]

When you volunteer, you discover that the most important things you have to offer are not things at all. As a result, you begin to realize that your time, presence and attention are great resources. Undoubtedly, seniors make up a large percentage of volunteers and are a staple to community groups and organizations. With this in […]

Oral care is about much more than just having an esthetically pleasing smile. Proper oral hygiene is important for maintaining a good quality of life, especially for seniors. The Canadian Dental Association states that poor oral health can directly impact a person’s quality of life. Factors such as infections, pain and missing teeth can influence the […]

Students have many options after graduation.  While exploring post-secondary education or considering future employment, they often overlook the rewarding job opportunities existing in retirement living communities. Retirement living communities give students hands-on experience in these multiple service areas and offer internal career growth in an expanding sector. A typical retirement community is organized into different […]

Many societal attitudes about aging need to change. Among these attitudes are the ones we have towards sex and seniors. It’s time we stop cringing at the thought of our grandparents’ sex lives, put aside our ageist perceptions, and come to terms with the facts: Seniors are human beings and it’s completely natural and healthy […]

Reading is a great way to stay sharp. A new study from researchers at the Yale School of Public Health shows that reading novels increases longevity by up to two years. The National Health and Retirement Study consisted of 3,635 people over 50 years of age. The results indicated that book readers lived longer than […]

Since 2012, we’ve hosted the annual Seasons Celebrates Remarkable Residents program. This program not only showcases the wisdom of our elders but also provides a platform for seniors to share their life advice from the elderly. Every resident in Ontario and Alberta is encouraged to share their story by answering a series of five questions. […]

Nutritious eating is a key component of healthy aging. Yet many seniors don’t have access to fresh, wholesome foods every day. Research from the McMaster Optimal Aging Portal states that poor nutrition leads to serious health problems like diabetes, cancer and hypertension, especially in older adults. The HungerCount 2024 report from Food Banks Canada says […]

*Updated*  Celebrity chefs Anna and Michael Olson announced the winner of the 2018 Remarkable Residents contest on June 13, 2018. The stories of all three finalists represent persistence, community spirit and also remind us to never give up. This contest gave viewers the opportunity to show their support for Canadian seniors. In short, they have all made […]

Why Consider Nursing in Retirement Communities Statistics Canada projects that by 2036, those aged 65 and older will account for one-quarter of the population. As Canadians live longer, their needs are evolving, which profoundly influences healthcare delivery networks across the country. Nurses provide the front-line health care for older adults in a wide variety of […]

Even though spring has officially sprung, it’s still a bit too cold and damp to get your outdoor garden in full bloom. If you can’t resist putting your green thumb to use or you’re craving some green in your home, consider adding these indoor plants to your living spaces. Plant experts from www.gardeningknowhow.com share care […]

The long winter months make it hard to find the motivation to do a deep clean of your home. Once spring finally arrives, days are longer and the air is fresher. The spring season is the perfect time to revive your living space by doing some cleaning. The following five tips will make the spring […]

5 ways seniors can boost happiness in old age Despite society’s obsession with youth, countless studies show that seniors are generally happier and more satisfied with their lives compared to younger adults. Seniors in their 80’s and 90’s experienced unimaginable hardships during their lifetimes such as WWII and the Great Depression, yet they show higher […]

To celebrate International Women’s Day, Seasons asks three influential women – Jessica Poling, Senior Director of Employee Services, Danielle Stevenson, Senior Regional Director of Guest Services and Allison Stapleton, General Manager of Seasons Welland – about their successes, challenges and advice for future female leaders. A little about them… Jessica Poling: Has a background in […]

Graduates of professional culinary programs are quick to begin a career in a restaurant setting. The fast-paced environment and the pressure to prepare top-notch dishes attract young, skilled and thriving graduates entering the dining services sector. Many people are unaware of the opportunities awaiting them in the retirement living sector. Eli has worked as a cook […]

At Seasons Retirement, we put a significant focus on providing older persons with the most comfortable and familiar living environment possible.  We understand how difficult the transition from home to a retirement community can be, and we strive to find ways to make the move easier for our new residents, such as providing a pet-friendly […]

Partnering with Michael and Anna Olson At Seasons, we understand how important it is to serve quality food that our residents love to eat. To further demonstrate this commitment, Seasons is partnering with celebrity chefs Michael and Anna Olson. Since 2001 Michael has been a Chef Professor at Niagara College’s Canadian Food & Wine Institute. […]

In 2002, a study conducted on an Alzheimer’s special care unit showed that having a resident dog (versus a visiting dog) significantly improved the behaviors of seniors during the day. Dogs and pets alike offer unconditional love and do not judge which is constructive for people experiencing Alzheimer’s and dementia. Introducing Ripley Ripley is a […]

Seasons is excited to announce the launch of Seasons Magazine! We know that the decision to move to a retirement community is an important one. The decision is usually precipitated by a significant change in one’s life, such as changes in health or the loss of a spouse. Times like these can be confusing and […]

Making change We created the Pennies for Poppies campaign to honour the many veterans who live at Seasons Retirement Communities. On September 11, 2016, each Seasons Retirement Community began collecting pocket change from staff, families, community members and residents to support its local Royal Canadian Legion. “Seasons chose to donate to the Royal Canadian Legions […]

Seasons spreads love, one sandwich at a time At the Seasons Annual Leadership Conference, corporate office staff and service team leaders from our retirement communities participated in a Which Wich® Superior Sandwiches, Project PB&J®, Spreading Party. Project PB&J Which Wich® founder, CEO and Chief Vibe Officer, Jeff Sinelli, was present to lead Seasons in a Spreading Party. […]

It’s a sad fact: older Canadians and fraud is a common topic of concern.  While anyone can be a victim, it is the number one crime against older Canadians. This could be because seniors are more likely to be home during the day to answer the door or telephone, or maybe it’s because of their […]

In honour of Seniors Month, we are excited to announce that this Friday, June 10, we will launch the 2016 Remarkable Residents contest on Facebook!   The purpose of our Remarkable Residents contest is to highlight the amazing accomplishments of Seasons residents and celebrate them. So many Seasons residents have incredible stories to tell, but […]

This is one of the toughest questions to answer because nobody likes to hear “It depends.” Most tablets fall into one of three categories: iOS (Apple), Android or Windows. While there are many technical differences between these platforms they can all be used for the same things. In order for me to answer this question, […]

Flu season is upon us.  In Canada, seasonal flu activity can begin as early as October and continue as late as May. Between 10% and 20% of the population will get the flu each year, with certain people experiencing higher risk complications or hospitalization, including, for example, those over 65 years old. Hospitalization, although sometimes […]

The millions of cute animal photos and videos on the internet are a testament to humankind’s adoration of our four-legged friends.  Most pet owners would agree that their pets bring them enormous joy and that they consider their pet a legitimate member of their family. Benefits Another great aspect to pet ownership are the health […]

We know that older adults often experience changes in physical health, but they also experience a change in their social roles (such as retirement or children having grown up) that can influence their opportunities for socializing with people.   This is important to note, as studies suggest that social activities may be particularly important for older […]

Have you noticed a senior in your life becoming increasingly isolated?  Sometimes it can be a hard topic to discuss, as people may be too proud to admit how they are really feeling.  However, the conversation is important as loneliness can have a major impact on a senior’s health and well-being. Isolation and loneliness are […]

“When our perils are past, shall our gratitude sleep?” – George Canning We established the Seasons Celebrates program to highlight the remarkable lives of our residents and celebrate them.  Residents who wish to enter the contest answer questions about their lives, such as “what period of your life was most difficult and how did you […]

While most people look forward to the August long weekend as a time for resting, relaxing and enjoying the summer sun, the 2014 holiday weekend holds a somber place in history: it marks the 100th anniversary of the declaration of WWI. In a recent interview on The National with Peter Mansbridge, Brian Stewart, journalist and […]

As you might guess, there’s a generational gap as far as surfing the web goes. The good news is, it seems to be shrinking. In the 2000s, Canadian seniors greatly increased their Internet usage. According to a 2010 Statistics Canada study, 29% of people age 75 and over and 60% of those 65 to 74 […]

Change is difficult for many people. Despite burdensome home maintenance, poor eating habits, isolation or the worry about who to call in an emergency, some older adults respond negatively when family members broach the subject of retirement home living. To assist in the conversation, here are some of the most common objections and how Seasons […]

We welcome the idea of spring with open arms, especially after a long brutal winter, but for some, the idea of readying the yard and garden can feel overwhelming. It takes a great deal of work to care and fertilize the lawn, prepare the flower beds, bring the patio furniture out from storage, clear or […]

Age alone does not determine if a person is a safe driver. Many older adults are able to make safe driving decisions and remain confident on the road for years. But we change as we age and sometimes our health will impact our ability to continue driving safely. The Canadian Association of Occupational Therapists (CAOT), […]

Some of the most powerful moments in Memory Care for seniors living with Alzheimer’s or dementia are the simplest ones. Like when a resident hears a familiar song and their face softens — the rhythm offering comfort before words can. A Seasons Retirement Communities team member notices and gently turns that moment into connection: a smile, a shared […]

This article offers a practical and reassuring guide to packing for a move into a retirement community, helping older adults and families decide what to bring, what to leave behind, and how to create a comfortable, familiar new home. What you’ll learn: which personal items help a new space feel like home how to pack […]