seniorliving

Featured Posts

What Sets Seasons Retirement Communities Apart: Personalized Care and Active Living

When it comes to retirement living, older adults and their families seek more than just a place to live – they want a community where they can thrive. At Seasons Retirement Communities, we believe retirement is a time for connection, growth, and purpose. We focus on two essential pillars that set us apart: active living […]

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Guide To Retirement Living Costs

This article explores the true cost and value of retirement living compared to aging at home, helping older adults and families make informed financial and lifestyle decisions. It highlights how communities like Seasons Retirement Communities offer not only affordability but also safety, convenience, and emotional well-being through all-inclusive services and 24-hour support. What you’ll learn: […]

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Transitioning and Adjusting to Retirement Life

Retirement is a big step in a person’s life and can be difficult. After an individual has spent their whole adult life working, juggling responsibilities, and having a hectic schedule, when it comes time to rest, it can take a while to adjust to such a lifestyle change. However, by understanding why adjusting to retirement […]

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8 Spring Activities for Seniors

After a long winter, it’s finally time to enjoy some time in the sun and indulge in the outdoors! Now that spring is upon us, those caring for older adults are likely looking for different ways you and your loved one can enjoy this beautiful season together. Below, we’ve compiled a list of spring activities […]

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8 reasons retirement living is a great idea

8 Reasons Why Retirement Living is a Great Idea

Whether it’s a team member who delivers your morning coffee just the way you like it or a friendly neighbour who invites you to join an activity, Seasons residents know they are surrounded by people who genuinely care. According to Harvard Health, good connections and social support improve health and longevity and increase feelings of […]

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Better Living, Less Worry at Seasons Retirement

Whether it’s a team member who delivers your morning coffee just the way you like it or a friendly neighbour who invites you to join an activity they know you will love, Seasons Retirement residents know they are surrounded by people who genuinely care. Learning who our residents are matters most According to Harvard Health, […]

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How friends keep you healthy

Friendship is important at any age. It turns out that it can keep you mentally and physically healthy too. Some research even suggests that spending time with good friends can be as good for you as a healthy diet and exercise. Mental Health Most people would agree that a conversation or visit with a friend […]

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3 reasons to consider a move in the winter

You may be surprised to learn that winter is a popular time for older adults to think about a move into a retirement home, here are three reasons to consider it for yourself or a loved one: 1. No Home Maintenance Winter can be one of the most challenging times for home maintenance and landscaping. […]

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How To Choose A Retirement Home

There is much to consider when choosing a retirement community for yourself or a loved one. At Seasons, our team members want to make the process as easy and comfortable as possible, so we’ve compiled a list of things to ask and consider when deciding how to choose a retirement home for yourself or your […]

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How to Talk to Parents About Assisted Living

Conversing with an older loved one about retirement living can be intimidating and emotional, but it’s meaningful. At Seasons Retirement Communities, we encourage you to have this discussion while your loved ones are in good health and time is on your side rather than after a crisis. Having this chat in advance allows you to […]

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How to celebrate Father’s Day from a distance

Father’s Day is on June 20, and while ideally celebrated in person, many of us are choosing to do so from a distance for everyone’s wellbeing. If you feel hesitant to gather in small groups or are unable to due to your local Public Health restrictions, we’ve put together a list of safe, creative ways […]

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Memory Care at Seasons Retirement Communities

At Seasons, our dedicated team is always looking for new ways to improve the lives of our residents. As the Canadian population ages, experts suggest that an increasing number of seniors and their families will be affected by dementia and Alzheimer’s disease. According to the Alzheimer Society of Canada, over 500,000 are Canadians living with […]

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8 pieces of advice from Seasons residents

This year is the 9th Year of Seasons Celebrates Remarkable Residents at Seasons Retirement Communities. As a company, we believe that when we take the time to connect with our residents and show them we care, we can positively change their lives and others. The Seasons Celebrates Remarkable Residents program has a lasting, positive impact […]

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How walking can boost physical and mental health

Walking is one of the oldest, most well-known forms of exercise. As we enter the second year of the pandemic, going out for a daily walk can be a refreshing way to boost your physical and mental health, even with stay-at-home orders in place. Here are three examples of how walking leads to healthy aging: […]

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Ultimate Guide To Seniors Downsizing

Downsizing, or helping an aging parent do so, can be a challenging task. Deciding what to keep, donate, sell or throw out can be overwhelming, especially if your loved ones have lived in the same house for a long time. However, downsizing can become necessary after moving into a smaller space like a retirement residence. […]

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How to celebrate a distanced Christmas with loved ones

It’s guaranteed the holidays are going to be different this year. While it’s strongly recommended that we spend Christmas with the people in our immediate household to reduce the further spread of COVID-19, we can still find fun and meaningful ways to celebrate with those we love from a distance. Many people are choosing to […]

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6 ways Seasons shows we care

While life may look a little different these days, Seasons team members are working hard to ensure our residents are safe, cared for, and having fun. We have engaged our residents in feel-good charitable initiatives, such as donating to food local banks. We make sure residents feel connected to their loved ones between in-person visits, through […]

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Mental health online resources for older adults

Caring for our mental health is equally as important as monitoring our physical health. This is especially relevant during a stressful period such as the ongoing COVID-19 pandemic. According to Col Helen Wright, Director Mental Health, Canadian Forces Health Services Group, “it’s normal to feel sad, distressed, worried, confused, scared, or angry when experiencing a […]

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Senior living myths debunked: Loss of independence

Making the move to a retirement living community can be a big decision. It’s important to research your options and ask questions that will help you understand which community is right for you or a loved one. Over the coming months, we will be discussing a number of longstanding myths that exist around senior living […]

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Group exercise linked to health advantages

Getting the daily recommended amount of exercise can be difficult on your own. Whether you need a boost of encouragement or simply enjoy having someone to socialize with, having an exercise partner has become popular. A recent study found that 95 percent of people who started a new health and fitness routine with a friend […]

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2019 look-back: Seasons celebrates 10th Anniversary with Disney magic

When it came time to form the service culture behind Seasons, its leaders looked for an inspirational model and found it in Disney: an iconic company known for its excellent service. Seasons partnered with the Disney Institute for three years to learn their business principles and employee training methods. Since that time, Seasons has seen […]

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Managing mental health at Christmas

Prioritizing your mental health should be important all-year-round. However, the days leading up to Christmas can be extra stressful. The season brings with it a number of added responsibilities and expectations tacked onto existing daily routines; many of which can be emotionally and financially draining. With this, you may have to consider putting some self-care […]

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How to safeguard your home before winter travelling

As winter approaches, many of us wish to avoid the blustering snow and freezing temperatures. For many Canadian retirees, that means flying south of the border. Hot-spots include places like the Sun Belt of the United States, as well as Mexico and the Caribbean for winter travel. Now, if you’re planning to be away the entire […]

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How senior pets make great companions for older adults

Adopting a pet can be a rewarding experience: You bring home a loyal companion, and they are welcomed into a place where they will be well-taken-care-of and loved. For seniors, there are also many other health benefits of owning a pet. Often, older animals in shelters and adoption centers wait longer to find their forever home. Most […]

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Is it age-related memory loss or Alzheimer’s?

According to the Alzheimer Society of Canada, as of today, there are over half a million Canadians living with dementia, plus about 25,000 new cases diagnosed every year. By 2031, that number is expected to rise to 937,000, an increase of 66 percent. It starts with education and awareness. The month of September serves as an […]

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How music serves as medicine for the mind

In life, certain songs remain with us, often jogging a memory, feeling, or sensation that returns at the sound of a familiar tune. For seniors, this experience doesn’t diminish in time, it grows. Listening to and playing music can actually increase the quality of life for older adults. Music has the power to reduce stress, increase […]

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5 fun outdoor activities for older adults

Heading outdoors in the summer to take in the fresh air and sunshine can be a fun and energizing way to get some exercise, spend some quality time with loved ones, or perhaps discover a new pastime. This is especially true now that fall is just around the corner! 1. Gardening Every year, our resident […]

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Together we ‘can’ make a difference

Living with hunger can mean you don’t always know where your next meal is going to come from. For an increasing number of seniors, this is an alarming situation that is happening more frequently. Many must choose between eating regular meals or paying for basic expenses, like rent or electricity. What the findings tell us. […]

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The Signs of Change

At Seasons, we often hear “I wish I had made this decision sooner!” Take a look at this infographic and ask yourself some of these questions the next time you pay your loved one a visit. If you notice any of these or other changes in your loved one’s routine, the team at Seasons can […]

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Health risks and tips for senior men

It should be no surprise that as we age, our bodies change. Some of the best ways to ease the process of aging are to remain educated, make health and wellness a priority, and understand that treating your body right is imperative to combat common health risks for older adults. It’s never too late to […]

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Seasons: Think of us as home

Seasons has launched a new animated campaign entitled “Think Of Us As Home”. Animation is an exciting medium that has not yet been tested in the Canadian seniors housing market. Why animation? There are a lot of reasons why animation is an appealing medium for storytelling. As outlined in the article by GraphicMama, cartoon […]

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5 simple and safe exercises for older adults

It’s important to stay active at any age. For seniors, it’s proven to lead to improved healing and function, prevention of disease and chronic conditions, increased balance and stability, and improved quality of life. Regular exercise can decrease feelings of depression, and improve overall mood and cognitive function. The key is to find a workout that […]

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Internet safety tips for seniors

Canadian seniors, aged 65 and older, represent the fastest growing group of internet users. Internet awareness and security are becoming increasingly important topics to discuss, with 70 percent of these users going online every day. The statistics tell us that $10-million is lost every year by Canadian seniors in online scams. This is in proportion […]

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Seasons celebrates 10th Anniversary milestones

2019 marks the tenth anniversary of Seasons Retirement Communities. Since 2009, our company has grown an impressive three times our original size with 21 locations in ON and AB, employing over 1,490 individuals. “We are proud of our ten-year track record of delivering quality care and service to our residents,” says Mike Lavallée, CEO. “This would […]

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Heart health tips for seniors

The Canadian Heart and Stroke Foundation notes that nine in 10 Canadians have at least one risk factor for heart disease and stroke. What is heart disease? Heart disease refers to a group of conditions that affect the structure and functions of the heart and has many root causes. The good news is almost 80% […]

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5 home winterization tips for seniors

As the temperature drops and winter fully emerges, we’re naturally inclined to spend more time indoors. Ensuring that your home is winter ready is an important step to take in order to stay safe and warm during the cold winter season. If you know an older adult, whether they are a neighbor or a family […]

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Beating the holiday blues

The holiday season is a time to spread cheer, visit family and celebrate all life has to offer. While the holidays are a time for celebration, it can also be a time of added stress for many of us and especially for seniors. According to HealthInAging.org, the holidays can be a source of sadness for […]

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8 Fall Prevention Tips You Need to Know

Anyone can fall. But as we age, our risk of falling increases. Falls are the leading cause of injuries among Canadians 65 years and over. In fact, they account for 85% of seniors’ injury-related hospitalizations, making falls the leading cause of injury-related admissions for seniors. The average Canadian senior has to stay in the hospital […]

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The benefits of volunteering for seniors

When you volunteer, you discover that the most important things you have to offer are not things at all. As a result, you begin to realize that your time, presence and attention are great resources. Undoubtedly, seniors make up a large percentage of volunteers and are a staple to community groups and organizations. With this in […]

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The importance of oral care for seniors

Oral care is about much more than just having an esthetically pleasing smile. Proper oral hygiene is important for maintaining a good quality of life, especially for seniors. The Canadian Dental Association states that poor oral health can directly impact a person’s quality of life. Factors such as infections, pain and missing teeth can influence the […]

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7 myths about seniors and sex

Many societal attitudes about aging need to change. Among these attitudes are the ones we have towards sex and seniors. It’s time we stop cringing at the thought of our grandparents’ sex lives, put aside our ageist perceptions, and come to terms with the facts: Seniors are human beings and it’s completely natural and healthy […]

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The link between reading and longevity

Reading is a great way to stay sharp. A new study from researchers at the Yale School of Public Health shows that reading novels increases longevity by up to two years. The National Health and Retirement Study consisted of 3,635 people over 50 years of age. The results indicated that book readers lived longer than […]

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The best plants for your indoor living space

Even though spring has officially sprung, it’s still a bit too cold and damp to get your outdoor garden in full bloom. If you can’t resist putting your green thumb to use or you’re craving some green in your home, consider adding these indoor plants to your living spaces. Plant experts from www.gardeningknowhow.com share care […]

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Spring cleaning tips for seniors

The long winter months make it hard to find the motivation to do a deep clean of your home. Once spring finally arrives, days are longer and the air is fresher. The spring season is the perfect time to revive your living space by doing some cleaning. The following five tips will make the spring […]

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5 ways seniors can boost happiness and wellbeing

5 ways seniors can boost happiness in old age Despite society’s obsession with youth, countless studies show that seniors are generally happier and more satisfied with their lives compared to younger adults. Seniors in their 80’s and 90’s experienced unimaginable hardships during their lifetimes such as WWII and the Great Depression, yet they show higher […]

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Seasons gives back to the community

Seasons spreads love, one sandwich at a time At the Seasons Annual Leadership Conference, corporate office staff and service team leaders from our retirement communities participated in a Which Wich® Superior Sandwiches, Project PB&J®, Spreading Party. Project PB&J Which Wich® founder, CEO and Chief Vibe Officer, Jeff Sinelli, was present to lead Seasons in a Spreading Party. […]

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Older Canadians and fraud: Tips to stay safe

It’s a sad fact: older Canadians and fraud is a common topic of concern. While anyone can be a victim, it is the number one crime against older Canadians. This could be because seniors are more likely to be home during the day to answer the door or telephone, or maybe it’s because of their […]

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Seniors and technology: Which tablet is best?

This is one of the toughest questions to answer because nobody likes to hear “It depends.” Most tablets fall into one of three categories: iOS (Apple), Android or Windows. While there are many technical differences between these platforms they can all be used for the same things. In order for me to answer this question, […]

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Keeping seniors healthy during flu season

Flu season is upon us. In Canada, seasonal flu activity can begin as early as October and continue as late as May. Between 10% and 20% of the population will get the flu each year, with certain people experiencing higher risk complications or hospitalization, including, for example, those over 65 years old. Hospitalization, although sometimes […]

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How pets help keep seniors healthy

The millions of cute animal photos and videos on the internet are a testament to humankind’s adoration of our four-legged friends. Most pet owners would agree that their pets bring them enormous joy and that they consider their pet a legitimate member of their family. Benefits Another great aspect to pet ownership are the health […]

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5 ways seniors can stay social

We know that older adults often experience changes in physical health, but they also experience a change in their social roles (such as retirement or children having grown up) that can influence their opportunities for socializing with people. This is important to note, as studies suggest that social activities may be particularly important for older […]

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Remembering our veterans

“When our perils are past, shall our gratitude sleep?” – George Canning We established the Seasons Celebrates program to highlight the remarkable lives of our residents and celebrate them. Residents who wish to enter the contest answer questions about their lives, such as “what period of your life was most difficult and how did you […]

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100th Anniversary of WWI: Remembering the “guns of August”

While most people look forward to the August long weekend as a time for resting, relaxing and enjoying the summer sun, the 2014 holiday weekend holds a somber place in history: it marks the 100th anniversary of the declaration of WWI. In a recent interview on The National with Peter Mansbridge, Brian Stewart, journalist and […]

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Canadian seniors and the internet

As you might guess, there’s a generational gap as far as surfing the web goes. The good news is, it seems to be shrinking. In the 2000s, Canadian seniors greatly increased their Internet usage. According to a 2010 Statistics Canada study, 29% of people age 75 and over and 60% of those 65 to 74 […]

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Senior living myths debunked: Getting to the root of “I’m not ready yet”

Change is difficult for many people. Despite burdensome home maintenance, poor eating habits, isolation or the worry about who to call in an emergency, some older adults respond negatively when family members broach the subject of retirement home living. To assist in the conversation, here are some of the most common objections and how Seasons […]

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Seniors and garden fatigue: Bridge the gap with a rental town home

We welcome the idea of spring with open arms, especially after a long brutal winter, but for some, the idea of readying the yard and garden can feel overwhelming. It takes a great deal of work to care and fertilize the lawn, prepare the flower beds, bring the patio furniture out from storage, clear or […]

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The senior driving dilemma

Age alone does not determine if a person is a safe driver. Many older adults are able to make safe driving decisions and remain confident on the road for years. But we change as we age and sometimes our health will impact our ability to continue driving safely. The Canadian Association of Occupational Therapists (CAOT), […]

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Most Recent Posts

What Sets Seasons Retirement Communities Apart: Personalized Care and Active Living

Learn More

Guide To Retirement Living Costs

Learn More

Seasons: Think of us as home

Learn More

5 simple and safe exercises for older adults

Learn More

Internet safety tips for seniors

Learn More

Seasons celebrates 10th Anniversary milestones

Learn More

Heart health tips for seniors

Learn More

5 home winterization tips for seniors

Learn More

Beating the holiday blues

Learn More

8 Fall Prevention Tips You Need to Know

Learn More

The benefits of volunteering for seniors

Learn More

The importance of oral care for seniors

Learn More

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seniorliving

Featured Posts

What Sets Seasons Retirement Communities Apart: Personalized Care and Active Living

Guide To Retirement Living Costs

Transitioning and Adjusting to Retirement Life

8 Spring Activities for Seniors

8 Reasons Why Retirement Living is a Great Idea

Better Living, Less Worry at Seasons Retirement

How friends keep you healthy

3 reasons to consider a move in the winter

How To Choose A Retirement Home

How to Talk to Parents About Assisted Living

How to celebrate Father’s Day from a distance

Memory Care at Seasons Retirement Communities

8 pieces of advice from Seasons residents

How walking can boost physical and mental health

Ultimate Guide To Seniors Downsizing

How to celebrate a distanced Christmas with loved ones

6 ways Seasons shows we care

Mental health online resources for older adults

Senior living myths debunked: Loss of independence

Group exercise linked to health advantages

2019 look-back: Seasons celebrates 10th Anniversary with Disney magic

Managing mental health at Christmas

How to safeguard your home before winter travelling

How senior pets make great companions for older adults

Is it age-related memory loss or Alzheimer’s?

How music serves as medicine for the mind

5 fun outdoor activities for older adults

Together we ‘can’ make a difference

The Signs of Change

Health risks and tips for senior men

Seasons: Think of us as home

5 simple and safe exercises for older adults

Internet safety tips for seniors

Seasons celebrates 10th Anniversary milestones

Heart health tips for seniors

5 home winterization tips for seniors

Beating the holiday blues

8 Fall Prevention Tips You Need to Know

The benefits of volunteering for seniors

The importance of oral care for seniors

7 myths about seniors and sex

The link between reading and longevity

The best plants for your indoor living space

Spring cleaning tips for seniors

5 ways seniors can boost happiness and wellbeing

Seasons gives back to the community

Older Canadians and fraud: Tips to stay safe

Seniors and technology: Which tablet is best?

Keeping seniors healthy during flu season

How pets help keep seniors healthy

5 ways seniors can stay social

Remembering our veterans

100th Anniversary of WWI: Remembering the “guns of August”

Canadian seniors and the internet

Senior living myths debunked: Getting to the root of “I’m not ready yet”

Seniors and garden fatigue: Bridge the gap with a rental town home

The senior driving dilemma

Most Recent Posts

What Sets Seasons Retirement Communities Apart: Personalized Care and Active Living

Guide To Retirement Living Costs

Seasons: Think of us as home

5 simple and safe exercises for older adults

Internet safety tips for seniors

Seasons celebrates 10th Anniversary milestones

Heart health tips for seniors

5 home winterization tips for seniors

Beating the holiday blues

8 Fall Prevention Tips You Need to Know

The benefits of volunteering for seniors

The importance of oral care for seniors

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