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healthandwellness

Featured Posts

Seasons retirement team member and resident

Why Seasons Team Members Feel Happy at Work

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senior blues

Battling the February Blues

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senior-mindfulness-positive-thinking

Mindfulness & Positive Thinking

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engaging-alzheimers

Engaging with a Loved One with Alzheimer’s

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seniors-exercising

Athleticism As You Age – Tips and Tricks

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wellness-tips-for-senior-men

Wellness Tips for Senior Men

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holistic-senior-wellness

The holistic approach to senior health and wellness

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care for the caregiver

Tips for Self-Care for Caregivers

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activity for seniors

8 Spring Activities for Seniors

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8 reasons retirement living is a great idea

8 Reasons Why Retirement Living is a Great Idea

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generic vs brand name medication

Generic vs Brand Name Medication: Is There A Difference?

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senior chair exercises

10 Senior Chair Exercises for Everyone

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flu shot for seniors seasons retirement

Flu Shot for Seniors: Everything You Need to Know

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aerobics for seniors seasons retirement

Aerobics for Seniors: What You Should Know

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social benefits of physical activity

10 Social Benefits of Physical Activity for Older Adults

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water exercises for seniors

9 Beneficial Water Exercises for Seniors

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morning stretches

5 Easy Morning Stretches for Older Adults

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symptoms of sarcopenia

Early Symptoms of Sarcopenia, Treatment, and Prevention

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how to hydrate aging skin

Skin Care For Over 60 Adults: Tips and Best Practices

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worst foods for arthritis

9 Worst Foods for Arthritis That You Should Avoid

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best way to clean eye glasses

Best Way to Clean Eyeglasses

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benefits of lifelong learning

10 Amazing Benefits of Lifelong Learning for Older Adults

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smartwatch for seniors

Smartwatch for Seniors: Benefits and Recommendations

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counseling for seniors

Benefits of Counselling for Seniors

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anti aging supplements

8 Best Anti-Aging Supplements and Vitamins for Older Adults

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self esteem activities for adults

Self-esteem Boosting Activities for Older Adults

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foods to avoid during shingles attack

7 Foods to Avoid with Shingles

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polypharmacy

Understanding Polypharmacy in Older Adults to Protect Your Loved Ones

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physiotherapy exercises

Importance of Physiotherapy Exercises for Seniors

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supplements for seniors

Best Supplements For Seniors

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seniors health

7 Meal Plan Tips To Improve Seniors’ Health

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activities for seniors with limited mobility

8 Activities for Seniors With Limited Mobility

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ontario seniors dental care program

Dental Coverage for Seniors in Ontario

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dental coverage for seniors in alberta

Dental Coverage for Seniors in Alberta

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medication management

Medication Management Tips for Older Adults

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music therapy for dementia

Can Music Therapy for Dementia Help Your Loved One?

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eye care for seniors

Eye Care for Seniors: How to Care for Your Eyes After 60

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exercise for immune system health

Best Exercises for Immune System Health

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exercise to lower blood pressure

6 Exercise to Lower Blood Pressure

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memory games for seniors

Top 6 Free Memory Games for Seniors

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senior-cooking-blog1

Superfoods for better health

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Alzheimer-purple-ribbon-Pancreatic-blog

How to promote brain health ahead of World Alzheimer’s Day

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senior-walking-snow-winter-blog

Fall prevention in winter months

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seniors-men-walking-park-blog

5 fun outdoor activities for older adults

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senior men's health

Health risks and tips for senior men

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Senior couple doing sport outdoors

5 simple and safe exercises for older adults

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heart-health-tips-for-seniors

Heart health tips for seniors

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holiday-blues-blog-image

Beating the holiday blues

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Seniorsandoralhygiene

The importance of oral care for seniors

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sex-and-seniors-blog-post-image

7 myths about seniors and sex

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nurses-blog-post-image

Healthcare careers in retirement versus hospitals

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boost-happiness-blog-post-image

5 ways seniors can boost happiness and wellbeing

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molly-blog-post-image (1)

Benefits of a Pet-Friendly Retirement Home

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Blog-Seniors_Flu

Keeping seniors healthy during flu season

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Blog_Social

5 ways seniors can stay social

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Blog_Loneliness

Seniors and loneliness

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Most Recent Posts

Seasons retirement team member and resident

Why Seasons Team Members Feel Happy at Work

Learn More
senior blues

Battling the February Blues

Learn More
senior-cooking-blog1

Superfoods for better health

Learn More
Alzheimer-purple-ribbon-Pancreatic-blog

How to promote brain health ahead of World Alzheimer’s Day

Learn More
senior-walking-snow-winter-blog

Fall prevention in winter months

Learn More
seniors-men-walking-park-blog

5 fun outdoor activities for older adults

Learn More
senior men's health

Health risks and tips for senior men

Learn More
Senior couple doing sport outdoors

5 simple and safe exercises for older adults

Learn More
heart-health-tips-for-seniors

Heart health tips for seniors

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holiday-blues-blog-image

Beating the holiday blues

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Seniorsandoralhygiene

The importance of oral care for seniors

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sex-and-seniors-blog-post-image

7 myths about seniors and sex

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