healthandwellness

Featured Posts

Seasons retirement team member and resident

Why Seasons Team Members Feel Happy at Work

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senior blues

Battling the February Blues

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senior-mindfulness-positive-thinking

Mindfulness & Positive Thinking

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engaging-alzheimers

Engaging with a Loved One with Alzheimer’s

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seniors-exercising

Athleticism As You Age – Tips and Tricks

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wellness-tips-for-senior-men

Wellness Tips for Senior Men

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holistic-senior-wellness

The holistic approach to senior health and wellness

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care for the caregiver

Tips for Self-Care for Caregivers

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activity for seniors

8 Spring Activities for Seniors

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8 reasons retirement living is a great idea

8 Reasons Why Retirement Living is a Great Idea

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generic vs brand name medication

Generic vs Brand Name Medication: Is There A Difference?

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senior chair exercises

10 Senior Chair Exercises for Everyone

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flu shot for seniors seasons retirement

Flu Shot for Seniors: Everything You Need to Know

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aerobics for seniors seasons retirement

Aerobics for Seniors: What You Should Know

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social benefits of physical activity

10 Social Benefits of Physical Activity for Older Adults

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water exercises for seniors

9 Beneficial Water Exercises for Seniors

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morning stretches

5 Easy Morning Stretches for Older Adults

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symptoms of sarcopenia

Early Symptoms of Sarcopenia, Treatment, and Prevention

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how to hydrate aging skin

Skin Care For Over 60 Adults: Tips and Best Practices

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worst foods for arthritis

9 Worst Foods for Arthritis That You Should Avoid

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best way to clean eye glasses

Best Way to Clean Eyeglasses

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benefits of lifelong learning

10 Amazing Benefits of Lifelong Learning for Older Adults

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smartwatch for seniors

Smartwatch for Seniors: Benefits and Recommendations

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counseling for seniors

Benefits of Counselling for Seniors

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anti aging supplements

8 Best Anti-Aging Supplements and Vitamins for Older Adults

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self esteem activities for adults

Self-esteem Boosting Activities for Older Adults

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foods to avoid during shingles attack

7 Foods to Avoid with Shingles

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polypharmacy

Understanding Polypharmacy in Older Adults to Protect Your Loved Ones

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physiotherapy exercises

Importance of Physiotherapy Exercises for Seniors

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supplements for seniors

Best Supplements For Seniors

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seniors health

7 Meal Plan Tips To Improve Seniors’ Health

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activities for seniors with limited mobility

8 Activities for Seniors With Limited Mobility

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ontario seniors dental care program

Dental Coverage for Seniors in Ontario

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dental coverage for seniors in alberta

Dental Coverage for Seniors in Alberta

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medication management

Medication Management Tips for Older Adults

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music therapy for dementia

Can Music Therapy for Dementia Help Your Loved One?

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eye care for seniors

Eye Care for Seniors: How to Care for Your Eyes After 60

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exercise for immune system health

Best Exercises for Immune System Health

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exercise to lower blood pressure

6 Exercise to Lower Blood Pressure

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memory games for seniors

Top 6 Free Memory Games for Seniors

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senior-cooking-blog1

Superfoods for better health

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Alzheimer-purple-ribbon-Pancreatic-blog

How to promote brain health ahead of World Alzheimer’s Day

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senior-walking-snow-winter-blog

Fall prevention in winter months

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seniors-men-walking-park-blog

5 fun outdoor activities for older adults

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senior men's health

Health risks and tips for senior men

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Senior couple doing sport outdoors

5 simple and safe exercises for older adults

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heart-health-tips-for-seniors

Heart health tips for seniors

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holiday-blues-blog-image

Beating the holiday blues

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Seniorsandoralhygiene

The importance of oral care for seniors

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sex-and-seniors-blog-post-image

7 myths about seniors and sex

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nurses-blog-post-image

Healthcare careers in retirement versus hospitals

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boost-happiness-blog-post-image

5 ways seniors can boost happiness and wellbeing

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molly-blog-post-image (1)

Benefits of a Pet-Friendly Retirement Home

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Blog-Seniors_Flu

Keeping seniors healthy during flu season

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Blog_Social

5 ways seniors can stay social

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Blog_Loneliness

Seniors and loneliness

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Most Recent Posts

Seasons retirement team member and resident

Why Seasons Team Members Feel Happy at Work

Learn More
senior blues

Battling the February Blues

Learn More
Seasons retirement team member and resident

Why Seasons Team Members Feel Happy at Work

Learn More
senior blues

Battling the February Blues

Learn More
senior-mindfulness-positive-thinking

Mindfulness & Positive Thinking

Learn More
engaging-alzheimers

Engaging with a Loved One with Alzheimer’s

Learn More
seniors-exercising

Athleticism As You Age – Tips and Tricks

Learn More
wellness-tips-for-senior-men

Wellness Tips for Senior Men

Learn More
holistic-senior-wellness

The holistic approach to senior health and wellness

Learn More
care for the caregiver

Tips for Self-Care for Caregivers

Learn More
activity for seniors

8 Spring Activities for Seniors

Learn More
8 reasons retirement living is a great idea

8 Reasons Why Retirement Living is a Great Idea

Learn More

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