Helpful Resources and Blog Articles

 

There is a lot to consider when determining what retirement living option is

best for you or your loved one. We have created some helpful tools and blog

articles to assist you while researching the next steps.

Most Recent Posts

convalescent care

What is Convalescent Care?

Convalescent care refers to the short-term care provided by skilled professionals to persons recovering from an illness, injury, or surgery. The goal is for the individual to gain enough strength to become independent again without requiring support. With this type of care, older adults can get back on their feet without having to stay in […]
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book-club-blog-post-image

The link between reading and longevity

Reading is a great way to stay sharp. A study from researchers at the Yale School of Public Health shows that reading novels increases longevity by up to two years. The National Health and Retirement Study consisted of 3,635 people over 50 years of age. The results indicated that book readers lived longer than non-book-readers by some […]
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seniors-new-year

A Senior’s Guide to Embracing the New Year with Purpose and Positivity

A new year means a plethora of new possibilities. Whether your loved one is looking to improve their health or wants to pick up a new hobby, approaching these goals with the right mindset is vital to welcoming the new year with purpose and positivity. Here’s our guide to turning over a new page for […]
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older-adults-exercise

Fitness for Well-Being: How Exercise Influences Mental Health in Older Adults

Exercise is an integral part of a healthy lifestyle. When we think about the benefits of exercise, we often consider its effect on our bodies, including increased muscle strength and bone density, weight loss, improved cardiovascular health and better balance. However, we don’t always consider the mental health benefits associated with exercise.  While exercise most […]
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Mike and LeighAnne Seasons Retirement Celebrates 15 years

Seasons Retirement Communities Turns 15! A Conversation with the Company’s Thought Leaders

Seasons Retirement Communities, established in 2009, is a Canadian-owned and operated senior housing provider of 23 retirement communities in Ontario and Alberta, supporting over 2,400 residents and 1,800 team members. The executive leadership team includes four individuals with almost 60 years of experience in the senior housing sector, including the current CEO and COO, the […]
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Two Seasons residents who participated in the I Quit campaign smiling while holding sign.

How Seasons Residents Worry Less and Live Better

Seasons Retirement Communities is committed to providing residents with “Better Living, Less Worry.” Moving to Seasons means you or your loved one no longer need to be burdened by cooking every meal, cleaning and caring for a home. Many move into senior housing due to an increasing desire to be more social, make new friends […]
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MeatloadTraditionalRecipe

Traditional Holiday Recipes

As the holiday season draws near, the kitchen transforms into a time machine, where the rhythmic chopping of vegetables and the sizzling symphony of searing meat serve as a powerful catalyst for memories. When scent and taste (the senses that act as our most potent gateways to the past) intertwine, they can usher us back […]
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CelebrationsAtSeasons

Celebrating the Holidays with Seniors

The holiday season is a time of warmth, joy, and togetherness—celebrating with loved ones and creating lasting memories. While many of us eagerly anticipate the festivities, we must remember that not everyone experiences the holidays similarly.  For seniors, the season can sometimes be a reminder of the passage of time, loss, or feelings of isolation […]
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HolidaysImportance

Why Are the Holidays Important for Seniors?

As the calendar turns its pages towards year-end festivities, it’s essential to recognize the unique importance of the holidays for seniors. Beyond the glittering decorations and the joyous melodies of carols, this season brings a sense of nostalgia, connection, and warmth that can profoundly impact the well-being of our older loved ones.  In today’s blog, […]
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SeniorsFestiveEvents

Emotional Well-Being During the Holidays

The holiday season is often portrayed as a time of joy, love, and togetherness. However, it can bring unique challenges for many seniors that impact their emotional well-being. Whether it’s the nostalgia for past celebrations, the absence of loved ones, or the physical limitations that come with aging, seniors may face a range of emotions […]
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Seasons cambridge residents enjoying the holidays

Seasons Decks the Halls with Holiday Traditions

“Winter is the time for comfort, good food and warmth, and the touch of a friendly hand; it is the time for home,” British poet Edith Sitwell believed. Special holiday moments are even more magical when they are shared. Social engagement is crucial for seniors, especially during this time of year; engaging in activities and […]
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Seasons resident Jim at Nascar International Racetrack at the Edmonton International Raceway

Seasons Reflects on its Meaningful Moments of 2023

Seasons Retirement Communities’ vision is ‘CONNECT CARE CHANGE™.’ The company passionately believes that when they take the time to genuinely connect with those around them and show that they care, they can effect positive change in the lives of their residents. Seasons’ mission is to deliver meaningful WOW moments to its residents by proactively learning […]
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