Helpful Resources and Blog Articles

 

There is a lot to consider when determining what retirement living option is

best for you or your loved one. We have created some helpful tools and blog

articles to assist you while researching the next steps.

Most Recent Posts

convalescent care

What is Convalescent Care?

Convalescent care refers to the short-term care provided by skilled professionals to persons recovering from an illness, injury, or surgery. The goal is for the individual to gain enough strength to become independent again without requiring support. With this type of care, older adults can get back on their feet without having to stay in […]
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The link between reading and longevity

Reading is a great way to stay sharp. A study from researchers at the Yale School of Public Health shows that reading novels increases longevity by up to two years. The National Health and Retirement Study consisted of 3,635 people over 50 years of age. The results indicated that book readers lived longer than non-book-readers by some […]
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How To Choose A Retirement Home

There is much to consider when choosing a retirement community for yourself or a loved one. At Seasons, our team members want to make the process as easy and comfortable as possible, so we’ve compiled a list of things to ask and consider when deciding how to choose a retirement home for yourself or your […]
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Types of Care Offered At Seasons

Types of Care Offered at Seasons Retirement Communities in Alberta

When it’s time to make a change in living situation for your aging loved ones, understanding the available care package options is very important. We offer a range of quality care options to meet all of our residents’ varying needs. Get in touch For more information on retirement living at Seasons, we encourage you to […]
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How to Talk to Parents About Assisted Living

Conversing with an older loved one about retirement living can be intimidating and emotional, but it’s meaningful.  At Seasons Retirement Communities, we encourage you to have this discussion while your loved ones are in good health and time is on your side rather than after a crisis. Having this chat in advance allows you to […]
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Celebrating Canada virtually this year

Many Canadians are continuing to celebrate Canada Day virtually this year; it’s a time to celebrate the good our country stands for while recognizing the work we still have to do to make Canada a strong and inclusive place for everyone. That said, this month is a great opportunity to discover some of the best […]
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How to celebrate Father’s Day from a distance

Father’s Day is on June 20, and while ideally celebrated in person, many of us are choosing to do so from a distance for everyone’s wellbeing. If you feel hesitant to gather in small groups or are unable to due to your local Public Health restrictions, we’ve put together a list of safe, creative ways […]
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8 pieces of advice from Seasons residents

This year is the 9th Year of Seasons Celebrates Remarkable Residents at Seasons Retirement Communities. As a company, we believe that when we take the time to connect with our residents and show them we care, we can positively change their lives and others. The Seasons Celebrates Remarkable Residents program has a lasting, positive impact […]
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Superfoods for better health

As the pandemic continues, people are looking for new ways to stay healthy and keep their immune systems strong. Eating right can help us look and feel our best. For older adults, several superfoods are said to promote better health. 1. Apples Apples are an excellent source of soluble fibre. They’re rich in potassium, vitamin […]
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How to celebrate Mother’s Day from a distance

Mother’s Day is on May 9, and while ideally celebrated in person, many of us are having to do so from a distance. We know that following appropriate precautions is essential to keep ourselves, our loved ones, and communities safe, so we’ve put together a list of safe, creative ways you can celebrate Mom this […]
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5 stress-relieving remedies at home

April is Stress Awareness Month. It offers an opportunity to reflect, understand, and better manage our stress. In today’s world, it’s easy to feel stressed and anxious. According to the Canadian Mental Health Association, the stress levels of Canadians have doubled since the start of the pandemic. Fortunately, they continue by saying that most Canadians […]
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How walking can boost physical and mental health

Walking is one of the oldest, most well-known forms of exercise. As we enter the second year of the pandemic, going out for a daily walk can be a refreshing way to boost your physical and mental health, even with stay-at-home orders in place. Here are three examples of how walking leads to healthy aging: […]
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