Helpful Resources and Blog Articles

 

There is a lot to consider when determining what retirement living option is

best for you or your loved one. We have created some helpful tools and blog

articles to assist you while researching the next steps.

Most Recent Posts

convalescent care

What is Convalescent Care?

Convalescent care refers to the short-term care provided by skilled professionals to persons recovering from an illness, injury, or surgery. The goal is for the individual to gain enough strength to become independent again without requiring support. With this type of care, older adults can get back on their feet without having to stay in […]
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book-club-blog-post-image

The link between reading and longevity

Reading is a great way to stay sharp. A study from researchers at the Yale School of Public Health shows that reading novels increases longevity by up to two years. The National Health and Retirement Study consisted of 3,635 people over 50 years of age. The results indicated that book readers lived longer than non-book-readers by some […]
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movers for seniors

How Senior Moving Services Can Help Retirement Home Transitioning

After retirement, older adults tend to find more time to engage in activities like travelling, pursuing new hobbies, taking online courses, and more. There is an unprecedented amount of freedom in post-retirement life, but at the same time, some individuals may need additional support. As such, many individuals often choose to move into a retirement […]
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winter safety tips

7 Winter Safety Tips for Older Adults

Canadian winters bring chilly weather, big storms, howling wind, and frequent snowing — which are usually not favourable conditions to move safely. Therefore, it’s essential that older adults properly prepare for the colder months to stay safe during the period. At Seasons Retirement, we care for and support our residents to ensure they remain healthy […]
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senior chair exercises

10 Senior Chair Exercises for Everyone

Regular exercising provides our bodies with numerous health benefits, including heart health, improved mobility, enhanced blood circulation, etc. Thus, older adults need to make exercising a part of their daily routine to help them lead healthy, fun, and active lifestyles. At Seasons Retirement, we encourage and create avenues for older adults to remain healthy and […]
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christmas gifts for grandparents

15 Christmas Gifts for Grandparents to Consider this Holiday Season

Gift-giving is a great way to put a smile on the faces of our loved ones and well-wishers. A thoughtful present to a family member, relative, close friend, and other important people in your life can make them feel special and loved. Undoubtedly, our parents and grandparents are some of the most special people in […]
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apps for seniors seasons retirement

Best Mobile Apps for Seniors That Promote an Active Lifestyle

The 21st century has seen massive advancements in technology that benefits older adults. For instance, with the help of mobile applications, your parents or grandparents can track their health and wellness, sharpen their minds, and build social connections much more easily. Because these apps for seniors are straightforward, with clear instructions on navigating, older adults […]
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indoor activity for adults seasons retirement

Fun Indoor Activity for Adults During the Colder Months

Older adults can have their leisure time outdoors during the summer months. However, in the winter, the cold weather may mean moving recreational activities indoors. There are several fun indoor activities for older people to enjoy during the colder months. Since having the freedom to pursue your hobbies and interests is one of the best […]
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flu shot for seniors seasons retirement

Flu Shot for Seniors: Everything You Need to Know

The flu season usually spans from November to April; getting the flu shot during this time is very important. Especially as we grow older, our immune system experiences changes that mean flu vaccines are essential for protecting older adults from the risk of flu — especially in the aftermath of the COVID-19 pandemic. When your […]
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hearing aids care seasons retirement

Basics of Hearing Aids Care and Maintenance

Hearing aids are small electronic devices designed to improve hearing by amplifying sounds. As our parents or grandparents grow older, they may require additional assistance with maintaining or improving their hearing, and many are recommended for using these devices. After acquiring hearing aids, older adults should take appropriate steps to maintain and care for them. […]
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aerobics for seniors seasons retirement

Aerobics for Seniors: What You Should Know

Aerobics or cardio combines rhythmic movements with stretching and strength training routines to enhance fitness levels. Simply put, they are cardiovascular activities that increase the heart rate. Such exercises pump the heart’s oxygenated blood to the larger and smaller working muscles. They stimulate the breathing and heart rate to maintain and sustain the rates per […]
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social benefits of physical activity

Social Benefits of Physical Activity for Older Adults

Older adults may experience changes in their bodies due to health conditions, lifestyle, and other factors, but this shouldn’t stop them from exercising. There are several safe and effective exercises for older adults to practice to remain fit and active. Physical activities should be a part of their daily routines, as they provide health and […]
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